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Signs of Summer :  Vegan Recipes, Baconish Cookbook Reivew & More.
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 Happy July 4th!

Recipes To Celebrate
Heirloom Tomato & Fresh Corn Pie

Savory Summer Heirloom Tomato & Corn Pie

A sensational, savory summer pie that can be eaten warm, at room temperature or cold. 
Click here to view this recipe on the Vegans Eat What? website.

Living Lasagna

Living Lasagna


This 'living' lasagna is holiday worthy and warm weather approved!
Click here to view this recipe on the Vegans Eat What? website.
Mile High Pie

Mile High Pie


This delicacy can be served frozen, half frozen, or completely thawed.  
Click here to view this recipe on the Vegans Eat What? website.
Book Review
Eaternity
The first cookbook by Jason Wrobel is divided into chapters on eating that address specific health concerns.  These chapters offer nutritional insights on topics like better sex, good sleep, weight loss, happiness & good moods, increased energy . . . 

Read Review
Congratulations to our Eaternity cookbook winner L. Herrera.
If you signed up to receive VEW E-News you are automatically entered in drawings for a free copy of every cookbook VEW reviews. Just one more reason to sign up for VEW News today at Vegans Eat What?  
  

Happy July 4th from all of us at VegansEatWhat.com.
Upcoming
Visit the VegansEatWhat? booth at VegFest Colorado 2016 and sample coconut chocolate ice-cream and vegan bacon. Chefs Ron Pickarski and Sarah Eastin will be joining us at our booth on Saturday, July 23rd! 

Don't miss Veg Fest Colorado Saturday and Sunday, July 23-24, 2016 at the Jefferson County Fairgrounds in Golden, Colorado.
Interesting
 

There's a reason we love cheese. It contains tiny amounts of potentially addictive substances. Some of the feel-good chemicals come from casein, a milk protein that is concentrated during cheese making. Our digestion breaks down casein, creating morphine-like chemicals called caso-morphins. But that is not all. Milk may also include traces of morphine itself, produced in the cow's liver. Such natural drugs are beneficial to calves for two reasons: They have a calming effect, and they hook the calf on milk, compelling it to nurse so it gets all the nutrition it needs.
-- A.R. Williams
from National Geographic Magazine, June 2014, page 22.
For information on dairy cheese replacements see Cheese Replacements

Screamers Pizza- Brooklyn's first vegan pizzeria opens
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VegansEatWhat? is a 501(c)(3) non profit dedicated to providing delicious answers to the "what do vegans eat?" question.  We sponsor veg-festivals & classes and share tested vegan recipes, cookbook reviews, original blogs and resources for vegans and the veg-curious.  Please share this Newsletter.
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