Congrats to Zakhar Berkovich, woohoo! He won that lastSuper Bliss Prize the evening of the Solstice Event.
2~ 3 Class Passes ~ 2~15 min. Chair Massages~ 2~ passes for a Gong Immersion or Kirtan.
This coming Thursday, July 28th do something good for yourself!
Seriously, you will be glad you did!
Let’s come together and Ignite our Radiant Heart through our voices…Everyone can sing and can learn to express their voice with strength, stamina and real joy!!!
Resonating through chants, sacred instruments, and rhythmic drums are just a few tools you will be exposed to during A Sonica workshop led by Diana Domingo - a soul tuning and voice channel on a journey to inner freedom. Many other methods of activating awareness through movement, yoga poses, meditation, and mandala creation – using both strength of sight and sounds – may also be called upon. Whatever the means, central to this is bringing the inner voice, the essence of the soul force, to the surface using channeled meditation techniques combined with toning tools to unlock our potential on the physical earth plane.
Ignite the Radiant Heart: Realizing the Power of Voice!”
Thursday July 28th 6:30-8:30 pm
Workshop in advance $35~ $40 at the door
Yoga Bliss is pleased to welcome Rachelle Pean to our community of teachers. She is offering a special class on her first day here at Bliss
~ please join us Upstairs, for "Yoga for Healing"
All proceeds from this class will be donated to the Upstate NY Chapter of the #BlackLivesMatter Campaign.
Check our online Schedule for new classes and the most up to date changes.
New for August!
1st Saturday of the month. Give Yoga a Chance Class for brand new students!
August 6th 11:00-12:15 ~ free
September 10th 11:00-12:15 ~ free
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Yoga 101 Series for very Beginners ~ a new beginning series each month.
August 7th - August 28th ~ 4 weeks for $40 September 11th -25th ~ 3 Weeks for $30
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#Namaslay Sundays, 12pm-1pm:
Breathe, flow, and sweat to a hip hop infused vinyasa class focused on developing flexibility, strength, and deepening the connection between your body and mind. Take an hour just for you to flow and let go! All levels welcome.
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Tuesdays 6:30-7:30 Chair Adaptive with Kathleen
Thursdays 6:00- 7:00 Vinyasa with Lauren
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Stay tuned ~more classes coming soon!
Don't forget! Our Healing Space is open and Yoga Bliss is pleased to Welcome Anthony Fowler and Carolyn Kolterman-Fall to our team of massage therapists. They both will offer introductory 15 minute Chair Massages for $15. Carolyn will be here on Mondays and Thursdays from 10:30-1:30 and Anthony will be here on Wednesdays 5:30-7:30. Appointments during those times are by chance or preset appointment. Anthony and Carolyn are both also available for full massages by appointment.
Swedish, Relaxing and Therapeutic, Hot Stone and Couples Massage.
A big Congratulations to our beloved Deborah, who just graduated from the Center for Natural Wellness. So happy to welcome Deb back as the latest member of the massage team. She is offering Swedish, Shiatsu, Craiosacral and Chair Massage.
~ ~ ~ Back by popular demand for September~ ~ ~
Save the dates for upcoming Health Seminars with Kelly Pickering
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As always we offer gratitude every day for our growing community.
Please let us know if there is something you would like to see happening at Bliss and if you would like to be part of our growth. As we set our sites to expanding upstairs there will be all kinds of opportunities~ If you see yourself or someone you know being part of the bigger picture ~ please get in touch!
