Reiki (pronounced RAY-key) means the universal life force energy that resides within and around all of us and all living things.
The art of Reiki is a system of gentle vibrational healing that was established by Mikao Usui from Japan in the late 19th century. A Reiki treatment is a non-invasive yet powerful healing technique, most commonly facilitated by light touch, that effects the whole person by enhancing the natural power of the body and mind to move toward greater balance and harmony.
Reiki can be used to reduce physical and emotional pain, to calm the mind and experience deep relaxation, to assist in times of transition, grief and life style changes. Reiki is believed to balance the biofield and strengthen the body's ability to heal itself.
During this Reiki Level I class you learn the basics of this healing practice. The focus is on daily self-practice so you can bring balance into your life. In this practical training, you learn about the history of Reiki, its applications and how to give hands on treatments to yourself and others. Reiki energy is activated by receiving attunements.
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