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Rooting
Tai Chi
Evening of Visions PLAYshop
Sound Journey
Celebrate Chanting
Thanksgiving Holiday 
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With the Blood Moon having just passed, this is the season to Drop in to a deeper place within. Feel the ground beneath us and feel the connection to Mother Earth Sense and feel the presence of Gravity. Feel your bones, legs, and feet.  Stabilizing your every move. Enjoy Root Vegetables to strengthen the Immune and  Cardiovascular systems  
Plant the seeds of Intention for the coming months.

 

Tai Chi with Laurie and Brock O'Bryne and David

Tai Chi Chuan is an internal martial art that integrates all elements of fitness, by promoting balance, flexibility, strength, endurance posture, and the breath.

Tai Chi is considered one of the most advanced forms of martial arts, since it does not depend on our physical strength, size, or technique, but on our ability to be in a totally present, relaxed, yet aware, state in which the life force or chi flows unobstructed throughout the body, mind, and heart (emotions). In this way we are able to meet, join and direct whatever energy comes our way.

Tai Chi cultivates awareness and calmness of mind and physical capability of body that produces great benefits in our everyday life.

Pre-register by contacting Laurie at lo@dccnet.com or 604-885-8899.

Beginners Tai Chi:

Tuesdays 5:30–6:30pm
NEW **Thursdays 12:00–1:00pm
Drop In

Intermediate Tai Chi:

Saturdays 10:00–11:00am
Drop In for previous clients only.


 
Evening of Visions PLAYshop
Clarity is powerful. So is connection, play and creativity.  

Join us!  For an evening of inspiration, science, soul, and an opportunity to connect with what you truly yearn for in your life. Leave with a practical and powerful tool in hand to find that in your day-to-day!

Get more info and register HERE.
Sound Journey
Join us for a Sound Journey of Shakuhachi  Flute, and Didgeridoo/Percussions.
Alcvin Ramos and special Guest David Yates will lead us deep into connection with ourselves and the earth around us, though sound vibration. 
Oct. 10th , 7 pm ,  $10 PreSale / $15 at the Door,
Yoga by the Sea Moon Studio, Roberts Creek 
A friendly reminder that there will be no Drop In Classes on Sunday October 11th or Monday October 12th in honour of the Thanksgiving Holiday.
We appreciate your understanding.
Have a great Holiday !
Sent by Marney Coulter

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