Fall is in full swing! I hope you have enjoyed the dramatic colors of the foliage this year as much as I have. As the weather is cooling down and it is getting dark now before dinnertime, I have been trying to appreciate the cycles of the seasons instead of feeling doomed to slogging through the next few months of dark and cold. Some people suffer from seasonal depression at this time of year - did you know that massage has been proven to be a helpful addition to your regime of keeping those feelings under control? Massage can boost serotonin and oxytocin levels, and raise your endorphin levels (feel good brain chemicals). Although it doesn't specifically mention massage, this articlemight be interesting to you, to learn more.
The perfect opportunity to introduce your favorite people to a Sarapeutic massage with a gift certificate - a great holiday, or anytime gift.
You don't have to wait for someone to gift you a session, either. This pricing is available to all new clients! If you've been waiting for the right time to experience my work, here it is!
**$60 for a 60 minute massage; $90 for a 90 minute massage**
That's a savings of $25!
Please spread the word. I will be posting this on Facebook - come on over and like the page, and share with your friends!
DID YOU KNOW that getting regular massage can help your immune system stay strong so you can stay healthy? Increased levels of cortisol (the stress hormone) damage your immune system. Massage lowers cortisol levels. Massage also helps you sleep better, which also helps your immune system stay in top form.
Sometimes we do fall ill, though. So I just want to take a minute here to remind you of my sick policy. If you do get sick, you may think that a massage would feel great, especially if you are achy or headache-y and sinus-congested... But your immune system is working overtime and we don't want to add more work for your already taxed system to do. Plus, I don't really want to share what you've got ;). So pIease, if you are sick (contagious phase/height of sickness), do not come in for a massage. If you have one scheduled that you need to cancel, as early as possible please call, email or send me a text message to let me know that you are sick, and we can re-schedule when you feel better. Cancellations due to illness are not subject to the 24-hour cancellation policy (although if I suspect that this kindness is being abused, I do reserve the right to request a doctor's note supporting your claim.) In return, I will also respect this same policy and not work on you when I am sick.
Do You YELP?
If you ever use Yelp! to find or review businesses, and you would be so inclined to review mine, that would really help me out. CLICK HERE TO REVIEW
If you don't Yelp but still would like to give feedback, I would love to hear it (and it would help me a lot to get new clients if you had something great to say)! You can leave a review on Facebook, and Sarapeutic also has a Google+ page.
THIS AND THAT
WHAT WOULD YOU LIKE TO LEARN MORE ABOUT?
I have a blog where I talk about health and wellness topics, massage-related and also general. I haven't written much lately, but plan to write more frequently in the months ahead. Is there anything you would like to learn about? Let me know! Read it here
A REMINDER
As of last month, you can now book last minute appointments online, up to one hour before your desired appointment time.
CHAIR MASSAGE AT WORK
Would you like to get chair massage at your work? I would love to coordinate with your company to do on-site chair massage at any event or on a regular basis. I am writing website content to outline my on-site chair massage offerings. Please pass my information to your contact person, I'd be happy to talk to them about designing a program specific to your business!
