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DirtWise Champions Challenge Update!
Challenge UPDATE:
Hey Everyone,
This is Carrie, Shane's better half! I wanted to just add in a couple things here to answer some questions that a few people have had. Remember: Last day to order products to join this group is tomorrow, October 27 for the November 2 start date.
Q: Do I have to get all the products in the Bundle (cost, ingredient concerns, need)?
A: No, the products that are optional are the following: Meal Replacement Shakes, Spark, and Catalyst. If you do not skip meals then you can remove the meal replacement shakes. If you do not need a caffeinated energy replacement drink to replace coffee/soda/tea then you can skip Spark. Catalyst is an Amino Acid Supplement, which feeds your muscles and helps to boost your metabolism while preserving lean muscle. Even though this is optional, I HIGHLY recommend ordering it.
Q: What if I don't have a lot of weight to lose? How will this help me?
A: The program is meant to provide optimum nutrition to our bodies through supplementation. When you give your body the proper fuel, it naturally works at peak levels, often times resulting in fat loss. So, with that said, you will still benefit from the program if you want to lean out and fuel your bodies for maximum energy and performance.
Q: How long does the Challenge last?
A: The first phase of the challenge is 24 Days; this is the nutritional phase to jump start your metabolism and get your nutrition/diet on the right track. Phase 2 is the introduction of a basic circuit fitness program that can be done at home with little/no equipment. Phase 2 will begin the day after Thanksgiving and go to January 1. Phase 3 will be taking the fitness to the next level with some higher intensity workouts that will last until February 1. Phase 4 will be the last phase that will last until March 1 and will be the test of how the program has helped your fitness and bike readiness. Of course, what we put in our bodies is key to the success of this, so what happens in phase 1 with your food should continue through phase 4, but continuing with the supplementation portion is completely optional.
Q: When does the Challenge Start?
A: We will start the program on November 2, but products for phase 1 need to be ordered by October 27 (Tomorrow).
Q: How will we communicate?
A: I have set up a Facebook group that will be the primary method of communication with the group. We will have links and documents with recipes, wellness tips, program schedule and more in this group.
Q: I won't be able to join in this group, but will you be doing another group challenge?
A: YES! Assuming this all goes well, the plan will be to start a new group again on January 1 that will go to end of April.
ORIGINAL EMAIL:
G'day Everyone,
IT'S TIME TO DROP SOME MUD AND GET BACK INTO RIDING SHAPE!!!
So, the end of 2015 is nearly here, and we've just about finished up selling off all of our bikes (one 350F, 250F, and 200 remain 1 let me know if you're interested!), shutting down the Race and Rental programs, clearing the shed out, plus starting to get to work on arranging and confirming a full year of DirtWise schools across the world for 2016.
I'm getting really excited for a huge year of schools, plenty of trail riding, and a little bit of fun doing some racing. But for me to be able to really enjoy that the most, and to be able to put my best effort into doing it, first off I need to do a little work on myself. A big part of that is getting back into the shape and physical conditioning that I've been wanting for a few years now. IT'S TIME TO DROP SOME MUD AND GET BACK INTO RIDING SHAPE!!!
I need to drop that lingering 10-15 lbs of flab that just won't go away, and then get my cardio and muscles working optimally again so as I can not only ride hard every roost session but also maximize life with 3 rowdy and energetic kids and a missus who is always on the go. With the help of my wife I'm going to embark on a journey to make that happen.
I challenge any of you who have the same feelings or situation as I outlined above to join me first in doing a 24 Day weight loss challenge, and then the subsequent 3 month physical conditioning and body rejuvenation program following that.
For the last 5 years I have listened to Carrie complain about not being able to lose the final 15 lbs after Brock was born, and watched her do all of the different diets (fasting and starvation, no this, no that!) combined with dedicated workout programs. It NEVER worked for her......
That was until she did the 24 Day Challenge and continued on with the products and a general basic workout program. Those 15 lbs are now gone and she's pretty stoked to be in her late 30's, to have popped out 3 kids, but now be back to what she weighed when she was 22 without having to starve herself and be a total gym rat.
It's time to make a lifestyle change with eating right, supplementing where our food falls short, and feeling awesome so that when we're on the track or just roosting through life, we are feeling like champions.
What it is:
It is a 4 phase program that includes a health and nutrition component using Advocare products, and a fitness/training component provided by DirtWise. This is a program geared towards the average person; if your missus or mates wants to join in then we'd love to have them also reap the benefits of this challenge. So, who wants to drop some body fat and get in better shape so that you get more out of your time on the bike and/or out of your daily life?
No cutting out food groups, no liquid diets, no feeling like crap, no spending hours at the gym... just supplement and give your metabolism a jump start so you're ready to ride and/or live life in great physical condition. IT'S TIME TO BE HAPPY ABOUT YOURSELF AND WHO YOU ARE!!!
Program Cost:
The only charge for this program is the cost of the products for the initial 24 Day Challenge which is $227.50 plus tax and shipping, available in the U.S. only. If you are interested in doing the challenge but do not live in the United States, please email us directly. If you choose to remain on the supplements after the first 24 days, the cost will vary based on what your goals, which can be addressed individually at the end of the initial 24 Day Challenge. If you'd like to learn how to save 20% or more on your products, please email Carrie at advocarriewatts@gmail.com or call her directly at 407-314-2251 before ordering. My wife Carrie will work as your coach on the nutritional side and make sure you have meal and snack ideas, grocery guides, and more so you can maximize your time and investment.
If you wish to keep using the Advocare product after the first 24 Days you'll have to purchase them also, however we will provide all of the nutritional and fitness/training information for free.
How to sign up:
If you're interested in taking the challenge, or learning more, please email Carrie at advocarriewatts@gmail.com with your name, phone number and time zone, and a good time to reach you.
If you're ready to go all in and get started*, click here to order your products.
Hope you'll join me because I'm excited for this!!!
Wattsy
*Disclaimer:
And since we all know how this stuff works, I have to say that we can't guarantee any results, and you should always consult with a physician before starting on any diet or exercise routine. All of the details of the program and products with ingredients can be found here by clicking here. |
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Challenge Schedule and Program
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Final Product Order Date
We will be working towards a lifestyle change here, by eating right and fueling our bodies with supplements. Just like with our bikes, if we don't add in all the proper lubricants and perform maintenance, our bikes fail to run properly. Our bodies work the same. Without the proper nutrition and exercise, our metabolic systems shut down and we start packing on the pounds and basically feel completely flogged out! This is not a diet and these are not diet pills; you will eat regular food for the duration of the program and you'll give your metabolism a jumpstart. Let's get our engines tuned up so as they're primed and ready to be revved when we get into Phase 2.*
Click here for a short video about the 24 Day Challenge.
Click here if you're ready to order |
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PHASE 1
Advocare 24 Day Challenge
Follow the program and see the results. Simple as that.* Click on this link to see what each day in the 24 Day Challenge looks like. |
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PHASE 2
Basic Fitness Program: DirtWise will provide a 30 Day Calendar with daily exercises routines that you can do at home and with little or no equipment. The goal of Phase 2 is to introduce fitness to those who haven't spent much time at the gym recently, or to those that want to continue their training program but want to change it up a little bit. Nutrition program from phase 1 should be continued through the duration of the program. Supplements can continue or be modified if you have not reached your personal weight and fitness goals. |
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PHASE 3
Endurance and Conditioning: We will be taking our fitness to the next level in Phase 3, with the addition of a conditioning program for improving endurance on the bike and help with intensity. Nutrition program from phase 1 should be continued through the duration of the program. Supplements can continue or be modified if you have not reached your personal weight and fitness goals. |
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PHASE 4
Bike Specific Training Program: With this phase of the program, we will offer some ideas for on and off the bike skills to improve your techniques to help you start your 2016 season on the bike in better shape than you have in years! Nutritional products from phase 1-3 can be continued or modified to suit your individual weight and fitness goals. |
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