News and Events

HFRC Discount Day at Sports Basement

Join us for our run on November 14th and then enjoy 20% off the whole store!

Holiday Party!
Our Annual Holiday Potluck Party will be at Jay's house on December 5th after a short fun run. Jay will provide the coffee, OJ, champagne, and bacon! Please bring something delicious to share with the group!


With the Holiday season approaching, many runners take a break

Here are some articles on recovery phases and how to do it right.

How to Foam Roll everything

Check out these videos from Runner's World

We're running from the Potrero Sports Basement for November.  

Meeting Locations

San Francisco

• Monday 6:00 PM - North end of the Ferry Building

• Wednesday 6:00 PM - North end of the Ferry Building

• Saturday 8:00 AM - Potrero Sports Basement

Upcoming Races:

• Berkeley Half (11/22/15)
• CIM (12/6/15)
• Walnut Creek Half (12/12/15)
• Rodeo Beach 50K (12/12/15)
• Hot Chocolate 5K & 15K (01/10/16)
• KP Half (02/14/16)
• Oakland Running Festival (03/20/16)
• Marin County Half Marathon (04/24/16)