Earthsave Canada's NEWS BITES for November 15th, 2015

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EARTHSAVE CANADA's NEWS BITES
Our president shares the latest news, recipes and events.

News

Here's Why You Should Fight Diabetes With Plant Power

"If you want to reduce your risk of developing diabetes and other illnesses -- and help animals and the environment at the same time -- commemorate World Diabetes Day by pledging to go vegan .... Going vegan is much easier than measuring and weighing foods and limiting the amount of carbohydrates that you consume. Vegan foods are certainly tastier than diabetes medications, and the main "side effects" of plant-based foods are clear skin, increased energy, lower cholesterol and a longer life span."

It's Official. The Best Burger In The World Is Vegan

"According to staff at men's lifestyle magazine GQ, the famous $6 (£4) Superiority Burger, which has a fully vegan patty, “shatters the notion that meatless burgers are nothing more than frozen cardboard vessels for fungus or tofu.”"

Why Don't We Feel More Guilty About Eating Animals?

"Avoiding psychological strife in this way might allow us to continue eating meat, but it also reveals a disturbing link between the devaluing of animals and the dehumanisation of our own kind. Reducing the intelligence and moral worth of people we consider “outsiders” is often linked to discrimination and is understood to be an important mechanism in the lead up to many atrocities in human history.

But just as our awareness of – and attitudes towards – human discrimination have changed, so may our views on the mass farming of animals for food. The lengths we go to to avoid confronting our cognitive dissonance over eating meat suggest it might be wise to re-evaluate how comfortable we are with our current level of consumption. The mental hoops we jump through mean feeding Alice the pig might be a joy – but eating her is far from child’s play."

Recipes

Vegan Gyro with Seitan or Portobello Mushrooms

"These vegan gyros have two options--seasoned and baked seitan or grilled Portobello mushrooms. Either way, they make for a delicious hearty meal bursting with flavor!"

Egg Trick Muffin

Simple, easy and delicious.

Easy Thai Green Curry

Easy and delicious!

Vancouver Vegan Meetups

Indian Buffet at Sargam House

Friday November 27th, 2015, 6:45 PM

Sargam House
955 West Broadway, Vancouver, BC
$14.00 per person

Many people knew Saravanaa Bhavan, but are less familiar with Sargam House, the restaurant that opened in its place. With some of the same chefs working at Sargam House, they are experts on the South Indian dishes Saravanaa Bhavan was famous for, as well as North Indian dishes. We'll have a combination, with an emphasis on South Indian.

Vegan Southeast Asian Dinner

Tuesday November 24th, 2015 6:30 PM

One must be a member of the vegvan meetup group to receive details.

Other Vancouver Events

Vancouver Humane Society 30th Anniversary Celebration

Saturday November 21st, 2015 6:30 PM

Date: Saturday, November 21st, 6-10pm.
Location: Lew Forum at Allard Hall, UBC School of Law — 1822 East Mall, Vancouver, BC

Join VHS on Saturday, November 21st, for an evening to celebrate the Vancouver Humane Society’s 30 years of protecting animals! Our staff will share inspiring stories about the organization’s successes and our exciting aspirations for the future. Keynote speaker, Dr. Rebecca Ledger, renowned Vancouver-based clinical animal behaviourist & animal welfare scientist, will discuss the emotional complexity of animals.

Throughout the evening, you will have the opportunity to meet and mingle with other animal advocates over delicious appetizers from Nuba Restaurant, desserts from Cartems Donuterie and Fairy Cakes, toast VHS with a drink or two (beer sponsored by Bridge Brewing Co.), take part in an exciting silent auction, and so much more!

Tickets are $50.00 and can be ordered online. Don’t miss your chance to celebrate with our wonderful group of staff, board members and supporters! Space is limited and attendees must be 19+ (as per special occasion license requirements). Recommended attire: semi-formal. Questions? Contact: emily@vancouverhumanesociety.bc.ca. We hope to see you there!

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EARTHSAVE CANADA is a Vancouver-based registered charity (since 1992) helping people choose foods that benefit our health, the environment, and the lives of all animals. Join us!

Education is the key to a healthy and sustainable future. Find our more about how you can help make our Canadian-made plant-powered food guide
and school presentation
possible here:
Healthy People
Happy Planet
Food Guide.

What will YOU give to make a difference?
Each year billions are spent on promoting animal products and processed foods, meanwhile very little is dedicated to promoting a healthy, sustainable and compassionate plant-based diet.We aim to balance the information we receive from industry with well researched tools and resources for all ages. Our programs are funded solely by your donations and membership dues. YOU are Earthsave Canada.

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earthsave.ca/donate

The latest issue is out! Look for it at your favorite businesses around town.

The Metro Vancouver Veg Directory (covers much of southern BC + Island) - With over 300 listings it's the most up-to-date directory of veg-friendly restaurants and retailers in the city. In print and as a searchable online directory, plus a FREE apps for iPhone and Android! Earthsave Member Discount Program (MDP): Over 50 veg-friendly businesses offer a 10% discount to all Earthsave members to encourage driving change with our dollars.
earthsave.ca/vegdirectory.

Earthsave Canada Brochure Series provides compelling answers to common questions. Our latest addition: ''The Power of a Plant-based Diet". Help get these into schools and communities. Sponsor a print run today! More at
earthsave.ca/brochures