Dear <<First Name>> 

The yin time of year
As days get shorter and nights get longer, we look to nature to prepare us for the months ahead.  An energy of drawing inwards and downwards, this is the time of deciding what should be stored and what should be discarded.   We both conserve and summon our inner resources.  Yin is about turning inwards and finding solace and completeness within.  There exists an essence of simplicity, or starkness and we realise what we are and what we have, simply is enough.