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December 2015

Community Update
  verdanthealth.org
 
NEWS
Verdant is hiring: Bilingual outreach specialist
The Verdant Health Commission is seeking a part-time bilingual Spanish and English Community Wellness Outreach Specialist. This staff member will play a key role in promoting and coordinating community health and wellness programs that take place in the Verdant Community Wellness Center and will also conduct general outreach activities to promote Verdant and its programs.
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TIPS & INFO
Curious about pomegranates: Choosing, preparing and eating
From Sound Dietitians, a partner of the Verdant Health Commission
Pomegranates are one of my favorite treats this time of year. I say “treat” because they are a tad pricey at $2 each, but they are definitely worth it!
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Coping with highly stressful events
When you’re faced with a highly stressful event in your life, these methods may help you cope.
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Resources for new caregivers
Are you new to caregiving? It can be easy to become overwhelmed in your role as caregiver to a parent, spouse, other loved-one or friend.
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FEATURED PROGRAM
EVENTS
   
Dec. 8 at 5:30 p.m. or 7:15 p.m.


Exotic Flavors Cooking Class: Sweet-N-Savory
Chef Adam Pazder is a Registered Dietitian/Nutritionist, and he is passionate about cooking full-flavored, restaurant-style meals that are healthy for the whole family. 
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Dec. 11 at 1:00 p.m.


Living Well Through the End of Your Life - Advance Care Planning
Advance care planning is the process of creating a self-directed plan for personal care based on life situation, values and desires. Each participant will receive an introduction to advance care planning options, including informational handouts with questions and conversation starters that can be shared with loved ones and healthcare professionals to start building a plan for the future.
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Jan. 6 at 6:00 p.m.


Hands-on Cooking Class for Adults: Sensational Citrus
Start out 2016 with a hands-on cooking class showcasing the variety and versatility of oranges, grapefruits and lemons. Cost is $15 per person, scholarships available to those who qualify.
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