Thank you for being a loyal subscriber to Seattle Yoga News. This is your biweekly email publication with the latest news and articles as well as a selection of many upcoming yoga events in the Seattle area. Enjoy & Share!
Balance isn’t a straight line! On a daily basis, we’re faced with a variety of challenges and hundreds of worries can cross our minds. Every passing thought can have a significant impact on our body and mind. And yes, we know that withholding negative feelings can lead to depression and other health problems, but did you know that acute stress... Read more.
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