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Dear <<First Name>>
Happy New Year
A new year, a leap year, another Olympic Games. What has 2016 got in store for you? It's the time of change, of shedding the old and bringing in the new... after the inevitable excess of Christmas, whether it is parties, booze or turkey, the New Year heralds change, abstinence (dry January is far too commonplace) and discipline. Normally one to relish NY resolutions, 2016 I am rebelling... READ my blog to find out why...
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LULU LEMON CLASS
Join me for a powerful & sweaty vinyasa class at Lulu Lemon this Sunday at the NEW Westfield store. The biggest store to hit the UK and sale time on too. Class starts at 10.30. 60 mins of getting your sweat on.
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NEW CLASS
Sundays @ 9.15am @ the Power Yoga Company in Fulham.
What better way to spend your Sunday morning to move and sweat with 60 minutes of dynamic yoga & then join me for 60 minutes of blissful yin straight after.
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MEDITATION, VINYASA & YIN YOGA RETREAT
24th to 31st August 2016. At Farayla Yoga Retreats in Turkey. Only £700.
7 nights, full board. Morning vinyasa, evening yin practice with optional lectures on Chinese Medicine. Full details
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CLASS SCHEDULE
Please click here to find class schedule & forthcoming workshops AND remember that I am also available for individual and corporate classes in the privacy of your own home or offices.
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LULU LEMON CLASS
Join me for a calming, restoratie yin yoga class at Lulu Lemon next Sunday, 17th Jan at the NEW Westfield store. It's still sale time so maybe grab yourself a bargain, after 60 mins of chill time.
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<<First Name>>
One of all time favourite poems. To be read out in my forthcoming yin classes :)
As always thank you for taking time to read & any feedback appreciated!
Any further info go to my website
www.yogainthebigsmoke.co.uk
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