Hi!
Whew! It's been a busy month and the excitement just keeps on rolling into the new year. We hope you had a wonderful holiday and are ready to tackle new challenges and goals with us.
Holiday Classic Meet Recap
Progressive Performance athlete, Tory Sigurdson placed 1st her division and weight class! Her best lifts were 97.5kg (215lb) squat, 45kg (100lb) bench press, and 142.5kg (314lb) deadlift. Analeah Williams had a great first meet with a 363.8lb deadlift; beating her previous personal record by almost 19lbs!
See Tory and Analeah's best deadlifts here.
|
|
|
Team Progressive Performance at the Holiday Classic.
Natascha Karlova, Analeah Williams, Coach Jimmy, Tory Sigurdson
|
|
Upcoming Events
6 Week Fat Loss Challenge!
Want to lose weight and win a trip to Vegas? Our fat loss challenge starts January 4th. Sign up now!
Bring a Buddy Week
The first buddy week of the new year is January 18th-22nd. Bring in a friend or family member FOR FREE and show them what the Progressive Performance community is all about.
|
|
|
|
|
Tips to Help You Stay Committed to Fitness in The New Year
We all struggle now and then with getting into the gym or staying on a healthy diet. Here are a couple tips to keeping on track and achieve your goals.
|
|
|
|
Client Feature:
Dagny Porter
Improving soccer and basketball performance with strength training in a fun environment.
|
|
|
|
3 Fast, Macro-Friendly Meals
Between work, family and living life, it's hard to find time to cook healthy and satisfying meals. Here are three recipes that are fast, easy, and will help you stick to your diet.
|
|
|
|
|
|
