Meaningful and Mindful 2016

Article: Meaningful and Mindful 2016

A new year signals a fresh new start, new plans and good intentions. It is also often a time of reflecting back on the old year. In this article, I share my personal resolution to make 2016 more meaningful and mindful and encourage you to do the same.

Read more at http://www.helpmesara.com/2016/01/meaningful-mindful-2016/

Podcast: Exploring the option of open marriage

Lets start the year off with a topic that is still somewhat taboo. Author Robin Rinaldi had the courage to share her personal experience with open marriage with her readers of her book The Wild Oats Project. In this podcast, I chat with Robin about her journey and the impact that open marriage had on her marriage, as well as explore the topic of open marriage in general. Its not for everyone, but most are interested in at least a voyeuristic view into this lifestyle.

Over the course of this episode you will learn more about:
  • The definition of open marriage
  • What happens when one partner wants an open marriage and the other does not
  • Why couples adopt this lifestyle
  • The benefits and negative effects of an open marriage on a couple's relationship
  • How society tends to view open marriage
Listen at http://www.helpmesara.com/2016/01/exploring-the-option-of-open-marriage/

News & Notes

If you're interested in learning about how to set family guidelines about screen time, you will want to read this article on CBC's site in which I am quoted: http://www.helpmesara.com/2015/12/how-to-set-screen-time-rules-that-work/
 
If you have ideas for future articles or podcasts, please don’t hesitate to contact me at helpmesara@sympatico.ca.

Also, please subscribe to my Facebook page and follow @helpmesara on twitter.

Until next time…


Psychologist & Author
Copyright © 2016 Sara Dimerman, All rights reserved.
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