The Wondrous Law of Human Unity

"Just as the law of gravitation existed before its discovery—and would exist if all humanity forgot it—so is it with the laws that govern the spiritual relations between soul and soul and between individual spirits.”

Swami Vivekananda's yogic words are a beacon on the illusion of separation: We may at times forget our unity, but it's nevertheless there, as real as the binding force of gravity.

Nonviolence is the foundational principle in yoga, yet it tends to go untaught in Western classes. As a yoga teacher and practitioner, I'm therefore thrilled that the Metta Center is bringing the power of nonviolence to yoga.

For example, our Person Power Yoga Retreat in early April is open to anyone seeking deeper healing and true peace (no previous experience with yoga and meditation is required). This weekend retreat is wheelchair-friendly and even includes special activities for kids. We hope you can join us!

Here's to our human unity,

Kimberlyn David, Director of Communications

Peace Paradigm Radio

Two special guests from Palestine joined us on Peace Paradigm Radio to discuss what it means to be Palestinian, past and present. Therese Mughannam, of North Coast Coalition for Palestine, and cultural historian Amin Kalaf speak about belonging and dispossession.

Discover their amazing stories, then hear some Nonviolence in the News.

Join the Experiment

In 2015, Daily Metta brought you Gandhi’s wisdom and nonviolence experiments. This year, our Daily Metta videos correlate with Michael Nagler’s award-winning book, The Search for a Nonviolent Future: A Promise of Peace for Ourselves, Our Families, and Our World.

Want to dive more deeply into Search? Download the study guide.

Learn & Grow in 2016

Make 2016 your year of nonviolence. We'll lend a hand with our free email course, Nonviolence for Beginners. It's a self-guided course of 8 weeks, and you'll receive the first emails upon completing the quick online registration.

Here is the sign-up link (do share the sign-up form—the more people who study nonviolence, the better!).

Private Facebook Group for Peace Education

"The child is both a hope and a promise for mankind," said Maria Montessori, the famed educator. Stephanie Van Hook invites you to join the private Montessori - Peace Education Facebook group, where parents and educators can tap resources and conversations about nonviolence-based learning.

Parent Power Podcast: Peaceful Parents & Happy Children

Hosted by the Metta Center's Stephanie Van Hook, Parent Power podcast will inspire you in your great work to support and nourish happy, peaceful, empowered children. With short segments of 5-7 minutes, Parent Power will also give you tools to grow and transform with your children.

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PO Box 89
Petaluma, CA 94953

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About Us
Metta Center for Nonviolence is a 501(c)3 educational organization that aims to help people use nonviolence safely and effectively. We advance a positive view of humankind while empowering people to explore the question: How does nonviolence work, and how can I contribute to a happier, more peaceful society? Learn more.