Copy
Opportunites for you to learn, heal and save!

I keep pushing this self-care thing. 
I know how much it matters, to me personally, and to my friends, family and clients. You can always see "the crash" coming, but somehow you keep on trucking and get yourself into trouble. It is especially important to take care of yourself through the winter months. Our vitamin D stores are down. Our immune systems are challenged with recycled air. We push ourselves to keep shoveling that driveway, or to get back on the road in the snow. We keep working when our bodies are telling us to slow down and rest. Next thing we know, we have an injury or a cold or flu and we are out of commission. Our bodies have a way of forcing us to listen. 
Confession time: We moved our home on December 1st. (Stupid time to move, I know!) Then there was Christmas, and now there is the New Year to get back into. I felt my back talking to me when I was lifting boxes back in December, but I kept on going. Last week my back decided that I needed to take a couple of days off. I am fortunate that I am surrounded by health and wellness professionals and I can do Reiki and stick needles into myself. I am feeling much better already, but I am heeding the message! Maybe you can learn from my mistake and not let yourself get to that point before you ask for help!

Love yourself in February special. 


In the interest of self-care I am offering a special for new acupuncture patients for the month of February. I will take $10 off the first session for you. That is for regular acupuncture or for cosmetic acupuncture. (If you are wondering whether or not cosmetic acupuncture works, ask yourself if I look like I am turning 49 next month! Yikes! How can I be that age? I still feel like a kid!) If you have been wanting to try acupuncture, now is the time.
If you are afraid to try needles, have a look at the image above. This is a photo of 20 acupuncture needles being inserted into the head of a regular hypodermic needle. It really is a very gentle therapy. It can be less painful than a deep massage. Here is an article of interest for those who are afraid to take the plunge. I can tell you, that as your practitioner, I understand your fear. I was afraid to try the needles myself until I was in a bad situation with back pain. When I was desperate enough to try anything, I gave it a shot. I couldn't believe how much faster I recovered from that back injury, and from all kinds of other health challenges since. Acupuncture can help with so many conditions I can't even start to list them here. If you need more info, go to my acupuncture website. I have links to all kinds of research studies on the efficacy of acupuncture for a variety of conditions. 

Reiki Classes
Due to popular demand I have scheduled an additional level 1 Reiki class for January 30th. Please keep an eye on my website for updates if you are interested in going forward with any Reiki training.

Five Reasons You Should Learn Reiki
I have just completed a new blog on my Pathways Healing website. It is called "Five Reasons Why You Should Learn Reiki." This newsletter is getting long, so I will just let you click on the link. Reiki is not just for practitioners or people in the health and wellness field. Did you know that you can do Reiki on yourself? It is the easiest method of stress reduction I have ever heard of. Did you also know that there is a lot of research on the effectiveness of Reiki? I am often quoted as saying, "I don't know how people survive without Reiki!" My first Reiki class of the New Year is full and the second is filling up fast. I don't often have time to teach more than a few times a year, so don't miss out if you have been thinking of trying Reiki. (Payment plans are available if needed.)

Regular Services
My schedule can be a little changeable, but I aim to keep my office hours somewhere in the following range:
Tues. 10 to 4 (last appointment at 3pm)
Wed. to Thurs. 11 to 7pm (last appointment at 6pm)
Fri. 11 to 6pm. (last appointment at 5pm)


For more information regarding my services and fees, see my website here. My schedule fills up quickly, so you may wish to contact me at least 2 weeks ahead to get an appointment, especially if you want to come in after 5pm.  If you are in urgent need of pain relief, please mention this when you contact me, so I can try to fit you in as soon as possible.
Contact me at pathwayshealing(at)gmail.com or call or text 519-400-1037.
 
Follow your healing pathway,
Bonnie


 

Upcoming Workshops and Classes

Reiki Level 1
Sat. Jan. 16th, 2016, 10am to 6pm
44 Cardigan St. Guelph, ON
Cost: $200+hst
This class is full. Another date is offered below.:)

Reiki Level 1
Sat. Jan. 30th, 2016, 10am to 6pm
44 Cardigan St. Guelph, ON
Cost: $200+hst
Please contact Bonnie to pre-register

Reiki Level 2
Sat. Feb. 6th 2016, 10am to 6pm
44 Cardigan St. Guelph, ON
Cost $200+hst
Please contact Bonnie to pre-register

Reiki Master Training 
May 14th and Sun. May 15th, 2016
44 Cardigan St. Guelph, ON
Cost: $600+hst
Please contact Bonnie to pre-register



You can always check the workshops page at www.pathwayshealing.com for updates.

Copyright © 2016 Pathways Healing, All rights reserved.
Email Marketing Powered by Mailchimp