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Riverside Empowerment Group
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Dearest Love,
This is the group you're ready for; designed to make improvements in all areas of your life! Join our weekly meetings and you'll have first-hand experience of releasing mental and emotional blocks, bad habits and unwanted behaviors that are in the way of adding to the peaceful, conscious life we are here to support you in.
Our group will meet weekly on Saturdays
First meeting is February 6th
- Time 11:30am - 12:30pm
- Location Source Yoga Studio, 4618 Pine St., Riverside 92501 www.sourceyogaca.com
- Fee: $25. Pay at the door by check or cash
- Leader: Isabel Elias Apodaca, Certified Hypnotherapist, Certified NLP Practitioner, Relationship Coach, Professional Speaker and Published Author (you are in good hands)
Be on time. You don't want to miss any part. It will be one of the best things you will do for yourself this year.
See you Saturday, February 6th at 11:30am :)
everyBODY welcome
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:: About Isabel & NLP ::
Isabel Elias Apodaca is a respected and loved leader. She has helped many people, including teens and young children, find clarity, peace and inner-strength through the many practices she has mastered. Some of those practices include: Hypnotherapy, Performance Coaching, Neuro-Linguistic Programming and energy healing modalities for mind, body and soul connection.
Isabel Elias Apodaca is a Certified Hypnotherapist, Certified by The Hypnotherapist Union and a Certified Life Coach NLP, Professional Speaker and Published Author, Rieki Master Teacher and Ordained Minister.
Isabel’s latest project, One Woman Show, is designed to empower and promote healing to women who have experienced physical, mental and or sexual abuse.
Neuro-Linguistic Programming (REG) A very practical approach to human behavior. Basically, it is a methodology for modeling excellence- modeling successful people in all areas of life.
NLP Neuro-Linguistic Programming Group Sessions provides you with:
• Knowledge, skills and tools on how to help yourself change old habitual patterns of behavior that have been in the way of comfort, happiness and inner-peace.
• Internal processing strategies for love, communication, wealth, happiness, creativity, relaxation and spirituality. There are strategies for everything!
• Understanding the very fabric of how our thoughts, words and actions work consciously and subconsciously.
Our words do not define the world, they determine it.
• A set of skills that can be the foundation for all the goals in your life.
• A positive intention and a context that will be of value for making positive life changes.
• Learning new behaviors that empower your life.
• How to “reframe” so that you see that there is no such thing as failure, only feedback.
• How you can actually change your reality by observing a different reality. Very financially successful people have a different reality around money. Very spiritual people have a different reality about life and the after-life.
This is exciting news! Everyone can have the opportunity to change the view of their reality, and literally create a whole new reality that empowers, brings love, peace and happiness.
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:: Sacred Self Care ::
February 13th 3-5pm
This workshop will breakdown Sacred Self-care for our physical, and energetic bodies.
We will discover simple ways to connect within, and learn how to utilize the information our bodies, and souls are giving us.
You are invited to uncover the biggest outflow of energy in your path, and explore new rituals to repair it. The tool-kit you will receive is easy to maintain, and can be done quickly.
You will also receive a gift to kick start your new Sacred Self-care practice. In gaining a new daily practice, you will be more available for those in your life!..And to be able to do it all with love.
"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." ~Eleanor Brownn.
$33 pre-sale
$44 day of
$55 partners
Register at: http://www.sourceyogaca.com/#!specialty-classes/cmzg
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Bootie Camp Yoga
Fridays 12:15
Bootie Camp Yoga® is a power yoga based fitness program focusing on muscle control and use of your own body’s resistance while incorporating breath, control, focus and balance. You feel AMAZING after Bootie Camp Yoga® as it sculpts your body and seriously kicks your BUTT!
The average Bootie Camp Yoga® student burns 400-660 in class resulting in a tighter, round bum, strong abs, arms and back, knowledge of your body's alignment through yoga poses, a happy mood and life outlook, strong mind, the power of your breath, balance and deep stretches for your hips and spine in this safe and fun non-cardio format.
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Donation Yoga
Fridays 4:30
Lauren Lew is simple. She loves all things beautiful and free. Her desire for yoga/Union is out of a deep fascination to experience wholeness in the body/mind. Life is too short to never receive a full, replenishing, deep breath. Come slow down and ease into your own precious presence with a slow yet slightly challenging yin style flow Friday's evenings @4:30 with Lauren Lew y'all!! She will guide you through a flowering practice leading you back to your Self. Arrive into each moment with spoonfuls of gratitude for existence and that we can leap into the unknown of our own lives knowing, somehow, the gentle net of the Divine will always catch us and is always supporting us in our wildest and deepest desires. Each moment is new, each of us is infinite, and it's about time we start to see the greatness in we have in our hearts. Come celebrate yourself and let it begin, with yin.
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 * Crystal Connections *
Saturday, 2/27 1-2:30pm
Crystals and stones are powerful allies for spiritual development and vibrational healing. They absorb, focus, enhance, direct and diffuse energy fields. Helping us balance our bodies, strengthen us against unwanted energies and assist on setting positive intentions.
There are numerous techniques on how to incorporate crystals in your daily life.
Please join us to learn how to connect with crystals and stones with Certified Hibiscus Moon Crystal Healer Elisa Lee. Her journey into the ancient world of crystal healing has dramatically changed her life and elevated her spiritual journey.
Elisa is incredibly passionate about sharing with others the powerful attributes of sacred stones. If you have always been attracted to crystals and want to learn more about them, this workshop is perfect for you!
* John of God Crystal Bed Healing* 
Sunday, 2/28 12-5pm
Time: 30 minute sessions
Cost: $45PP OR bring a friend $35PP
Book your session today
Healing benefits of the Crystal Bed Treatment:
· Calms and rebalances your nervous system
· Helps to restore function of your hormonal system
· Releases negative emotions such as depression, grief, fear, anger
· Improves concentration, focus and clarity
· Totally rebalances and purifies your spirit, body and mind, and much more
· Cleanses the physical and spiritual body of negative energies that become
attached to your energy field.
Developed by John of God, the crystal bed uses Brazilian clear-cut-crystals to generate color and light therapy to cleanse, clear and raise the vibration of your chakras thus raising your vibration. The crystal has been cut to a specific frequency and is aligned above one of the seven energy centers or chakras. Colored lights chosen to match the frequency of the chakra colors, radiate light and energy through the crystals to each respective chakra.
To reserve space for Sunday :: Call (951) 500-5009
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NEW Mama Yoga Class Time & Session
$44 4~weeks starting Mon 2/1 1-2:30pm OR $15 walk~in
http://www.sourceyogaca.com/#!mama-yoga/c1brt
Pregnancy yoga stretches, tones and relaxes the body, the mind and the emotions. It helps the mother make more room in her body for the baby and for her own spine and organs. During those worried or emotionally ‘stuck’ moments, pregnancy yoga class offers a time of community and reconnection, a safe place to discharge emotions and to heal. A mother can teach her baby to breathe and to meditate before birth. As a woman lives, so shall she birth.
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Marlene Schwartz
Holistic Health Practitioner
With over 19 years of experience
Specializing in advanced bodywork techniques to unlock the root of the issue. Using a eclectic approach to utilize the best modalities to fit your body's needs, Marlene's method help alleviate pain and bring your body into balance and harmony.
- Energy balancing
- Deep tissue
- Myofascial release
- Trigger point therapy
- Reflexology
- Reiki
- Individual Sound bath
For appointments at Source Studio
please call (951) 312-4831
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February Schedule :: May love fill your entire essence
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Want a FREE Vegan Recipe Book??
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