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Training With Dr. Ellen

January 2016


Dear Friend,

In December, my husband Barry and I had the very good fortune to visit Cuba on an educational tour.  It was the trip of a lifetime!

The country is so very interesting and exciting.  I had a chance to meet and talk with a number of health care providers, who told me about the world class health care system in Cuba. The sad part is that the people of Cuba are not free, economically or politically.  Most can not decide how much they can earn, nor can they leave the country when they wish.  Housing is a huge issue, so most families live with 3 or 4 generations in one house.

Here’s a pic of me and Barry in Vinales, the tobacco growing region.

Life is Good!




 
Feature Article

 

Can You Use MI on the Phone?

I’m frequently asked if MI works well in telephone consultations with clients.  The answer is emphatically, yes.  As a matter of fact, there are often advantages to the phone.  It’s important, though to minimize the distractions in your environment so you can focus fully on the conversation.

When we speak by phone, there’s no bias because of aspects of the client that you see. When you are face to face with someone, you cannot help but respond to their appearance, which almost always leads to sub-conscious (or conscious) judgment and bias.  While it might not seem like a benefit, on the phone you must focus more fully on just what the person is saying and the tone in their voice.  Your ears can become very finely tuned to listening for changes in volume, energy, mood, etc.  Surprisingly, if you are really paying attention, you can really hear when someone is smiling and can actually pick up a wide range of facial expressions, just by listening with your ears and your heart.   Of course, this requires that you have minimal distraction in your own environment, and that you have very finely tuned listening skills.  I say this often, but it takes time and practice to develop this sort of listening. 

The client also benefits from not having their own visual biases activated in response to you.  When you can engage the other person by asking good questions and demonstrating that you are listening, really listening using reflective statements, the client will be more likely to feel that you are engaged, and interested in their thoughts, ideas and goals. I think the power of language is perhaps amplified on the phone, since in the absence of visual input, language is the main way we communicate.

For most people, a fairly high level of skill with MI is needed for effectively using MI on the phone.  Without the visual input, your listening skills must be finely honed.  If you work with clients on the phone, that’s a great reason to brush up on your MI.

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Where is
Dr. Ellen?

  • January 20: MI Training Workshop in Miami,FL
     
  • January 25: MI Training Workshop in St. Petersburg, FL
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inspirational MI Quote

"The Privilege
of a Lifetime is to become who you Truly Are." ~Carl Jung


This month I’m featuring a quote by Carl Jung, the famous psychiatrist, from whom many of the original ideas about MI were taken.  I think our jobs, as MI practitioners, can be to help people discover who they really are.
Flickr by j.o.h.n. Walker

Mini-Book Review
by Dr. Ellen Glovsky



Freedom

 by Jonathan Franzen 

My new favorite novel is “Freedom” by Jonathan Franzen.  This is a great story about a family in Detroit, and the long arc of the characters’ past and present.  I highly recommend it!


To purchase this book on Amazon click here

Flickr by Erica_Marshall

 

MI Practice Tip

Motivational Interviewing and YouTube

A great way to improve some of your MI skills is listening to some experts using MI.  Below are some links to the videos online, as well as a DVD set, that I really like.  I encourage you to listen for open questions, affirmations, reflections, and summaries (OARS).  This works best if you write down what you’re hearing. Count the number of each OARS, and jot down examples.  This will help sharpen your listening skills, and give you ideas for phrasing your responses to your clients.

1)  These are all from MerloLab.  This group has produced a series of videos, and there are several others you can find by searching for that name on YouTube.

 

The Ineffective Physician: Non-Motivational Approach and The Effective Physician: Motivational Interviewing Demonstration
 

The Ineffective Pharmacist: Non-Motivational Approach and The Effective Pharmacist: Motivational Interviewing Demonstration
 

The Ineffective Dentist: Non-Motivational Approach and The Effective Dentist: Motivational Interviewing Demonstration
 

The Ineffective School Counselor With a High Risk Teen: Non-Motivational Approach and The Effective School Counselor With a High Risk Teen: Motivational Interviewing Demonstration
 

2)  The Change Companies have produced a 2 DVD set featuring Bill Miller, Stephen Rollnick and Theresa Moyers.  These 3 are the originators of MI, and have written and produced some of the best training materials for MI.  This DVD set is titled “Motivational Interviewing: Helping People Change”.  It is well worth the investment in terms of moving your MI skills forward.

3)  Click here to listen to me speak with Coach Ellen Schuman of A Weigh Out where we discuss 
the many aspects of Health At Every Size (HAES) and a Non-Diet approach, both of which can help you make peace with food.

Contact me to learn more about my services.  ellen@trainingwithellen.com

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http://aweighout.com/

From Dr. Ellen's Blog
 

Are You Trained in Motivational Interviewing?

I often talk with other professionals about MI, either casually or in my trainings, and hear “Oh, I’m already doing that stuff with my patients”. I think they are confusing warmth and caring with all of MI. Certainly warmth and caring are an important part of MI, but not the whole story. When you dig a little below the surface of understanding MI, there’s much more to it.

So, what constitutes being trained in MI or possessing MI skills? Perhaps you have read about MI in an article or text, or attended a lecture at a conference. These are very good places to start, but certainly does not make you proficient. You might have the general idea of how MI works, and even understand the basic skills and techniques, but operationalizing them is another matter entirely.

Continued here

Intro to MI and Non-Diet Email Small






If you would like to know more about Motivational Interviewing, check out my book, Wellness, Not Weight: Health at Every Size and Motivational Interviewing, brings a new, well rounded perspective to issues of weight, health and helping people change behavior. This book is the first to address Health at Every Size (HAES), Motivational Interviewing (MI), and a non-diet, wellness approach to managing health and weight within one comprehensive text. Read more here .



Ellen@TraininWithDrEllen.com

 
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