Do some creative joint play today. When you get stressed or feel anxious or need a new idea move your body in a way you never have before. It doesn't have to big and wild, it could simply be with your fingers or toes.
At the age of 6 months, we have an average of 3000 recordable movements. By the time we enter preschool we are down to 300.
Retrieving and embracing those lost movements magically opens and expands our creative thinking and our ability to generate choices and options at any age. Try it out! Did you discover something new?