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Did You Know? 



 

The Dufferin Area Family Health Team offers a variety of programs to our patients.
Some of these educational sessions include:

Feeling Good (Cognitive Behavioural Therapy)
Stress Managment
Being Present (Mindfulness)
Get LEAN (Healthy Eating)
Treasure Your Bones (Osteoporosis)
Power over Pain Drop-in Sessions (starting in April)
Stop the Insomnia (Sleep)
Change of Heart (Cholesterol & High Blood Pressure)
Living Well with Diabetes
Stitch and Unwind

Call 519-938-8802 ext 314 for more information.