Elderberries
Historically, the Paleo diet was a way of life for local Native Americans. In particular, Elderberries were boiled into a sweet dark purple syrup and used in preparation of many foods. The juice was consumed daily and valued for its health benefits.
Like many of the plants they used, Native Americans found medicinal and practical uses for elderberry bark, leaves, and seeds. Come join the West Linn Historical Society on April 17, 2016, 2:00 pm at the West Linn Public Library to learn more about how the Native American hunted and gathered West Linn's natural "treasures".
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