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Hi <<First Name>>,

Over the past few months I’ve been facilitating support circles for caregivers in the Gatineau Hills. The circles provide caregivers a monthly opportunity to take a break, relax and connect with others who are also caring for elderly family members.

Having coached many clients with elderly parents, and given my experience with my own parents, I know how all-consuming the role of caretaker can be. Simply taking a break for a few hours can help so much to recharge our batteries. Connecting with a group of people who are in the same situation brings in a whole new element of support.

Is there a situation in your life for which you could use the support of a circle? Contact me to let me know!

There is something about gathering together in a circle, all facing one another, that is deeply uplifting. Think about the last time you stood or sat in a circle of fellow human beings. How different from the linear movement that dominates much of our days, from the city street to the grocery store line-up… a bustle of strangers each on their own private missions, their sights set to where they’re going next... The circle, in contrast, says, “come, rest, you belong here.”
 
And simply being together with people living a similar, if not identical, experience can help ease the sense of isolation that can come with finding ourselves in a challenging new role. It allows us to not just know that we are not alone, but to experience it.
 
I would love to offer circles like this as a form of support to people navigating other transitions in their lives. I believe that we are social beings, all of us, and sorting through the challenges we face during times of change is not something we are meant to do solo.
 
So I invite you to pause and ask yourself: is there any area in my life where I’m feeling alone, where I’m craving connection with other people walking the same path?

Maybe it’s a difficult path, maybe an exciting one, or perhaps a combination of both... Whatever the case, if you’d like to connect with others on the same path, I'd love to hear from you. Let me know where you could see a circle supporting you. If I hear a common theme emerging, we’ll see what we can organize!

I welcome you to get in touch by replying to this email, or dropping me a line at 819-459-3580.
 
Sincerely,

Linda

Linda Vanderlee, MA
Coach, Facilitator, Consultant
Living Aligned Coaching & Facilitation
Rendezvous Rupert Retreats
linda@lindavanderlee.com
819.459.3580 (mobile)

 
https://www.facebook.com/livingalignedcoachinghttp://ca.linkedin.com/in/lvanderlee
Contact me for a free consultation.

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Upcoming Events


Support circle for caregivers, March 23

Creative art playdate, Apr. 3
singing tree

From the Coaching Corner

I was so delighted to receive this feedback recently from a client. A testament to the forward movement that can be spurred on by a single coaching session! 

"I don't know what kind of pixie dust you sprinkled on me this week but your magic has been working on me all week. I have had a very positive work week after meeting with you...

"With tips like "engage", "listen to your body", "catch someone doing something right" and then ultimately by calling me out on how devoted I might be to making the positive changes at work, you fired me back into action."

- Rodrigo G.

From the Guestbook at Rendezvous Rupert


"The moments we spent here were like a small slice of paradise: short, but eternal. We felt totally relaxed and totally at home. This place is close to home (for one of us at least) but worlds apart – a tiny escape. I’m sure our paths will cross many times again."

- Eva & Abdul
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Copyright © Linda Vanderlee, 2016
Linda Vanderlee | Living Aligned | Rendezvous Rupert
26 Chemin Parent
La Peche (Rupert), QC J0X 1A0
Canada

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