|
|
|
|
Welcome to March's Newsletter!
It's official, spring is upon us! (Meteorologically speaking) Woopydoooooo! This month holds so much hope and optimism for the rest of the year. As the blooming of mother nature appears all around us, the days get longer (Equinox falling on the 20th March) and the weather warmer (we can hope!), we are reminded that the dark moments in life do not last and that love, abundance, colour and life is always just a season away.
This month I personally wish to shake away the cobwebs and shadows of the winter months, nourish and nurture my mind, body and spirit and take a step into the world renewed, refreshed and full of colour!
Being seen and putting yourself out there in this crazy world can sometimes be a daunting prospect. Whether you wish to take a leap of faith and launch your business or talents into the world; join that art or writing class you've been umming and ahhing about for donkeys years or you just want to get out there, get active and have some fun!
This months newsletter is all about helping you to embrace the season of new beginnings, blossom with the world around you and step into spring with courage, confidence and a splash of colour in your heart.
Love you all-ways,
Caya xxx
|
|
|
AS A BUDDING FLOWER YOU ARE BLOSSOMING
|
|
|
I know that you have a beautiful soul that is yearning to be seen. Beneath your fears, doubts, scars and wounds, you are whole, you are pure light and you have a gift that the world needs to see.
When you allow yourself to shine, be it through work, healing, creating or just being, you give others the permission to do so too.
When you embrace your authenticity and fearlessly go into the world to express that part of you that is brave, unique and connected to the Truth that is you, those around you, friends, family, your children or siblings, will be inspired, motivated and encouraged to be brave too.
As the women in your world, you stand strong in the centre of many other people's universe. You nurture, you care, you love and you look after those around you.
In order to truly care for them to the best of your abilities and be all you can be for them, you must first take care of your Self.
Your health and wellbeing will determine how you respond and react to your day to day life and how you react and respond to your world will influence how those around you react and respond to their world. In that place of power comes a great duty to mankind in projecting and aligning in an energy, an attiude and a presence that reflects the grace that we wish for others to experience.
A no mean feat for sure, but one that we, the women of the world can truly embrace, from our desire to help and heal and nurture the world around us, we must first help and heal and nurture ourselves. This challenge is one that we must embrace, for our children, for our partners, for our friends, family, pets and the planet that we live upon. We are the strong, we are the brave and we women have the power to change and influrence the modern world. As Dalai Lama said "The World Will Be Saved By the Western Women".
And with this in mind ladies, I invite you to join me on embarking on the biggest adventure of our life time-
To be bold, brave and to be seen in all our colourful glory.
|
|
|
Where to start? Read on for some fabulous ideas.... or take the leap and book your FREE clarity call with me today! :)
|
|
|
|
BOOKS TO HELP YOU STEP UP AND SHINE!
|
|
Light Is the New Black: A Guide To Answering Your Soul'S Callings And Working Your Light
I love this book. It's message, it's energy and it's practicality. I have been slowly working my way through its pages over the past couple of months and each night I just read one page or one chapter but that is enough to inspire your soul and connect the dots that make up the beautiful projection of your Truth. We all have our destiny and according to this book, our best life sits at the end of That which Lights You Up. Follow your Bliss and all shall be revealed~ keep shining and having fun ladies and you'll soon realise that you are exactly where you want to be <3 Get your copy here.
|
|
|
If you are standing at the verge of making a leap of faith, be it in your career, making the time to follow your passions, prioritising your health or simply being fed up living small and knowing with all of your being that it is time that you leapt, then this book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level is a must read.
It looks at how we have only scratched at the surface of our true potential as human beings, how we each have a unique genius and that the resistance we feel against realising our dreams is a conditioned default that we must work on eliminating if we are ever going to succeed.
|
|
|
|
They say success is 20% talent and 80% psychology- these books will help you to master that 80% and excel in whatever passion you chose to follow- good luck girls! Let me know how you get on with the book or give me a call to talk about it!
|
|
Don't forget World Book Day on Thursday 3rd March.
Check out more of my favourite books here
|
|
|
|
STOP HIDING AND START LIVING!
|
|
Being visible is something that fills many of us with fear. Whether you dread getting yourself and your business out on social media or you can't bring yourself to go for that run or join that class for fear of looking silly or worrying yourself into a tizz about what other people think.
As someone that has suffered from anxiety for many years, I totally understand this place and I know all too well the debilitating affect that anxiety and over anticipating an event can have on you and your life.
So, this month I have decided to up my game and step out of my fear patterns and I have decided to finally set up my weekly groups! I know that when I work with women, like you, on a one to one basis, magic and miracles occur- seriously, it gives me goose bumps when I watch as my clients make the connections, release the fog and sees just how beautiful and powerful they really are.
So working in groups, face to face and in a safe, fun, relaxed and encouraging environment with ladies that are ready to shine, is a dream come true for me.
If I can do it, so can you! What is your secret big dream that you carry around with you? What is your message you want to share? What one step, big or small (every single step counts) can you take this month to stretch your comfort zones and get out into the world?
I'd love to hear what you have to say... hit reply and tell me your fears and how you are ready to take that leap towards your dreams this March!
|
|
|
My big leap this month! Eeeek! So excited!
Fancy making your leap? Get in touch to see how I can help.
|
|
|
SHINE FROM THE INSIDE OUT!
GLOW WITH CONFIDENCE THIS SPRING
|
|
Confidence, radiance and vitality all start from the inside. The health and condition of your mind and body are what moulds and shapes your outward world and how the world around you responds. You know what your body needs for you to feel good. You know what habits are holding you back from truly living as you want to.
And you know that with a little help, encouragement & a kick up the bum when things get tough, you could make the changes that are needed to be made & see the results that you are after
For me, I need to be organised with my eating and fitness habits. I need to know what meals and snacks I have each week and I need to know that I always have something scrummy and satisfying to hand if hunger strikes. I know that my morning meditation practice, my 15 minute stretch and tone routine and my efforts to walk or run each day are all what keep the wobble and lethargy away but I also know that with a bad nights sleep or a stressful day the urges to use food as a high, a hug or a release are all to strong.
But life is not meant to be perfect, YOU are not meant to be perfect, what you are meant to do is be human. To live your life as best you can. To experience the highs and lows and to embrace each moment and cherish the messages it holds.
So live life well 80% of the time and allow a little room to be human. Start loving yourself enough to forgive yourself when you fall and to resist when temptation calls.
My 6 week Radical Radiance Group Coaching Program is going to be starting up again in April and I would LOVE to have you join us. To learn what your Non Negotiable's are and to find your own method of loving yourself, your body and your mind so that this summer, you will be ready to be seen like never before!
To find out more about the program and if it is for you hit reply or pop me a message and we can arrange a chat.
|
|
Don't forget! Your FREE Members Toolkit is here. Password LoveMyLife.
Contact me here with any questions or to say hi :)
Have a wonderful March beautiful!
I'm here when you need me!
So much Love to you!
Caya xx
|
|
|
|
Copyright © 2016 Lion Eyes Life, All rights reserved.
|
|
You're ready. Make. The. Choice. Now.
Go go go!
|
|
|
|
|
|
|
|
|
|
