March 2016 Shine Newsletter

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A Message From Kathy...

Hello and welcome to the Shine March Newsletter. We have had a few changes in the Clinic in the past month. As you all know, Carmen has moved on to a new position and is doing well. She is still helping me a little behind the scenes until we find a new practice manager. We are searching hard! We are very lucky to have Emma helping out on reception in the meantime.

This is an excellent time to be thinking about a skin treatment plan for the coming year. With the Summer months behind us, we can think about treating sun damage and improving skin texture. Sublative RF is the ultimate treatment for improving fine lines, minor acne scarring and enlarged pores with only minimal downtime when compared with alternative modalities. A skin consultation with Julie-Anne or myself is complimentary and is the best way to determine the best option for you.

See you soon at Shine.

Kathy

March Specials at Shine!

Sublative RF with BONUS Collagen Pro $450* (Valued at $629).
Microdermabrasion with 1 BONUS Skinstitut product of your choice for $119* (Valued at $165).
Microdermabrasion and LED with 1 BONUS Skinstitut product of your choice for $139* (Valued at $195).
New York Facial with 1 BONUS Skinstitut product of your choice for $139* (Valued at $195).
10% off the entire DNA EGF range with the purchase of any promotion!
* Not valid with use of promotional vouchers. Limit of 3 of each special per customer.

Microdermabrasion Explained....

Microdermabrasion is a safe and gentle procedure that will deeply exfoliate and polish the skin and stimulate new cell growth.

Using a gentle vacuuming system, this treatment removes dead skin cells and unclogs pores, to reveal a younger, fresher complexion.

Your skin will look amazing with a fresh, healthy glow! The texture will feel instantly smoother and softer and your pores clear of impurities.

Microdermabrasion is suitable and effective for -

* Rejuvenation of dull, tired skin

* Open pores, acne, blackhead and congestion

* Fine lines and pigmentation

An appointment takes 60 minutes, where you will have a thorough cleanse, extraction of blackheads, microdermabrasion treatment and soothing mask. Julie-Anne is available to answer any of your skin concern queries at this time.

Spotlight on Sublative RF

Have you considered improving your skin with Sublative Rejuvenation? Over time, our skin's youthful appearance and texture is affected by cumulative effects of collagen and moisture loss, sun exposure and acne.

Sublative Rejuvenation helps restore your skin's beauty by treating mild to moderate wrinkles and textural irregularities, improving the elasticity of the skin.

Radio Frequency energy is precisely placed on the skin in an array of tiny matrix spots. The healthy skin around the spots accelerates the healing process of the affected skin. Post treatment you will notice increased levels of beneficial collagen and new healthy skin cells are produced. Typically 3 treatments are recommended 4-6 weeks apart. Book a complimentary skin assessment today for your individualized recommendation. For more information, download a brochure here.

Salmon Nicoise Salad
source: www.taste.com.au

Eggs and fish are always popular at Easter time - here's a healthy meal idea to balance out all the Hot Cross Buns and chocolate!

500g baby potatoes, quartered
400g green beans, trimmed
1/4 cup (60ml) olive oil
3 x 200g salmon fillets, skin off
200g Perino tomatoes, halved
1 baby cos lettuce, leaves torn
1/3 cup (50g) whole black olives
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
4 soft-boiled eggs, halved (see tip)
Coles Bakery Pane di Casa, to serve.

Place potatoes in a medium saucepan. Cover with cold water. Bring to the boil. Boil for 5 mins or until almost tender. Add green beans and cook for a further 2 mins or until potatoes and beans are just tender. Refresh under cold water. Drain.

***

Meanwhile, heat 1 tbsp of the oil in a large non-stick frying pan over medium-high heat. Season salmon. Cook for 2 mins each side for medium or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 2 mins to rest. Flake salmon coarsely.

***

Place potato, beans, salmon, tomato, lettuce and olives in a large bowl. Whisk remaining oil, vinegar and mustard in a small bowl. Season. Add dressing to salad. Toss gently to combine. Serve salad topped with egg and bread.

Shine Clinic will be closed on Friday 25th March to Monday 28th March 2016 inclusive for the Easter long weekend. The practice will reopen at 9am Tuesday 29th March. We wish everyone a safe and relaxing Easter break filled with fun!