Copy
Whole, Healthy, Happy.
View this email in your browser


Hello,

I know I have been a bit quiet this last month.

The good news? I am expanding my business and focusing on building a nutrition consulting practice so I can really dive in and help those who need holistic-minded nutritional support.

The bad news? I am left with much less time to cook.

I still plan to prepare nutritious food for you, but it will be more intermittent. In the meantime, help me clear out my freezer space. Stock up on your favorites while they are still around.

15% OFF EVERYTHING!

In health,
Lisa




 


15% OFF ALL FOOD!




 

Meat Options

 



Grass Fed Beef Lentil Soup

(gf, sf, ef, vf, nf, rof, cif)


Grass fed beef chunks in organic beef broth with lentils, veggies, and fresh herbs. The recipe I found for this is super yummy!

1.5 pint - $12.00
(Plus $1.50 deposit per jar)


 

Sausage Kale Soup

(gf, df, cf, lf, sf, ef, nf, rof, cif)


Homemade pastured pork bone broth loaded with greens, veggies, and organic chicken sausage. Extremely nourishing and yummy!

1.5 pint - $12.00
(Plus $1.50 deposit per jar)


 

Grass Fed Beef and Cabbage Soup
(gf, df, cf, lf, sf, ef, vf, rof, cif)


This soup is a full meal on its own: meat, veggies, and beans! I get local grass fed ground beef and brown it with garlic and salt, then simmer it in organic beef broth with celery, cabbage, kidney beans, and tomatoes. So flavorful, nourishing, and comforting. A family favorite!

1.5 pints - $12.00
(Plus $1.50 deposit per jar)


 

Pastured Pork Bone Broth

(gf, df, cf, lf, sf, ef, nf, rof, cif)


Homemade pastured pork bone broth simmered for a day and a half, with a little vinegar to draw out the nutrients. Great as a nourishing drink for breakfast or to use as broth in a soup.

1.5 pint - $12.00
(Plus $1.50 deposit per jar)

 

 

Grass Fed Beef Chili

(gf, df, cf, lf, sf, ef, vf, nf, rof)


Grass fed ground beef simmered with beans, veggies, tomatoes, and spices. So rich and satisfying. Definitely a favorite!

1 pint - $12.00
(Plus $1.50 deposit per jar)


 

Seasoned Grass Fed Ground Beef
(g
f, df, cf, lf, sf, ef, vf, rof, cif)


Grass fed ground beef pan fried with salt, pepper, and Spicely Organics Adobo seasoning. Warm flavors, healthy protein, and versatile uses. Toss with pasta or pair with sauteed veggies!

Half pint - $6.50
(Plus $1.50 deposit per jar)


 


 

Vegetarian Options



Veggie Enchilada Bake
(v, gf, df, cf, lf, sf, ef, vf, nf, rof, cif)


This dish is like an enchilada lasagna. Veggies, beans, cheese, corn tortillas, and sauce all baked together into a nutritious, dense meal. Reheats well in the oven, toaster oven, or microwave.

1 slice - $9.00

 

Yellow Split Pea Soup
(v, gf, df, cf, lf, sf, ef, vf, rof, cif)


This soup is sweet and savory, with a touch of smokiness to satisfy that pea soup craving. I simmer organic split peas with homemade vegetable broth, onions, spices, and carrots or sweet potatoes. So nourishing and satisfying, with loads of fiber and protein.

1 pint- $8.00
(Plus $1.50 deposit per jar)

 

Curried Butternut Squash Soup
(v, gf, df, cf, lf, sf, ef, vf, rof, cif)


Fresh butternut squash from the farmers' market, blended with a homemade veggie broth, fresh ginger, curry powder, and coconut milk. Sweet, savory, creamy, and nutritious!

1 pint- $8.00
(Plus $1.50 deposit per jar)



 

Sides and Snacks

 

 

Raw Organic Macadamia Nut Butter
(
v, gf, df, cf, lf, sf, ef, vf, nf, rof, cif)


This nut butter is my very favorite! So smooth and naturally sweet. Great spread on bread or fresh fruit. Or just eat it by the spoonful.

1/2 pint - $18.00
1 pint - $30.50
(Plus $1.50 deposit per jar)


 

Spicy Pickled Garlic Dill Carrots
(
v, df, cf, lf, sf, ef, rof, cif)


These are the best when you're craving a flavorful snack. All organic veggies!

1 pint - $5.00
(Plus $1.50 deposit per jar)


 

Honey Roasted Pecans
(v, 
gf, sf, ef, vf, nf, rof, cif)


Grandma's Honey Roasted Pecan recipe! This tasty treat is as pure as you can get. No high fructose corn syrup, additives, or preservatives. Just fresh pecans, grass fed butter, and organic sugar, cinnamon, and honey.

1/2 pint - $7.00
(Plus $1.50 deposit per jar)


 

Maple Mashed Sweet Potatoes 
(v, gf, sf, ef, vf, nf, rof, cif)


Sweet potatoes pureed with grass fed butter, cinnamon, nutmeg, sea salt, and grade B maple syrup. Tastes like Autumn :) 

1 pint - $7.00
(Plus $1.50 deposit per jar)

 

 

Grass Fed Beef Jerky (Only 2 bags left!)
(
gf, df, cf, lf, sf, ef, vf, nf, rof, cif)


Grass fed beef, sea salt, garlic powder, and fresh cracked pepper. Simple, pure, and delicious!

1 large bag - $25

 

Side of Soaked Brown Rice
(v, 
gf, df, cf, lf, sf, ef, vf, nf, rof, cif)


This rice is soaked for 24 hours to reduce its phytic acid, making it more nutritious and digestible. I have a few different flavors to go with different meals (Garlic Tamari Rice, Garlic Herb, and Plain Brown Rice)

1/2 pint - $1.00
1 pint - $2.00
(Plus $1.50 deposit per jar)

 

 

 

All Eat Like Lisa products are organic, pastured, and locally sourced whenever possible.

 
v=vegetarian, gf=gluten free, df=dairy free, cf=casein free, lf=lactose free, sf=soy free, ef=egg free, vf=vinegar free, nf=nightshade free, rof=raw onion free, cif = citrus free
Facebook
Facebook
Twitter
Twitter
Google Plus
Google Plus
Pinterest
Pinterest
EatLikeLisa.com
EatLikeLisa.com
Email
Email
Copyright © 2014, Eat Like Lisa, All rights reserved.

unsubscribe from this list    update subscription preferences