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Energy Update – March 29, 2016
What A Ride!
Cranky, irritable, jittery – all building, building, building, then…
…Pop!
A sweet and somewhat confusing (like in an almost-too-good-to-be-true kind of a way) inner peace; soothed down to our core…
…which moved into an unsettled feeling, followed by a I’m-having-problems-with-gravity period.
Feeling drunk or woozy – or maybe like you have an inner ear problem.
Listing to one side – so far, I’ve only heard about the right side being affected, but it may possibly affect some people on the left.
Depth perception a bit off – those dang walls just kept jumping into my path!
A few days of getting re-acquainted with gravity, and then moved into a calming period.
Energy manipulation/work appears to be more graceful and even more natural. It never felt strained to me before, but it is even better now.
A smooth, yet stronger, presence of self.
Downtime
Hubby complained that work was a bit too quiet his last two business days – though prior to that was chaos and frustration. He felt it may be the calm-before-the-storm.
I told him to enjoy it right now. This is our adjustment time; our downtime, and can be used for catch-up work.
Making a Decision
This is not the calm before the storm. This is about making the choice as to whether or not to leave the storm behind and stay in the calm.
This period is also for each of us to make a decision. Are we going to continue in the mucky-muck of the drama and victim energies, or will we step into our 4th and 5th dimensional self, leaving the mucky-muck behind?
Each individual’s thoughts and fears are what’s going to dictate their next step. Step back into the storm? Or, move forward in calm, centeredness, and closer to true self?
This time is just a small taste of who and what we each really are. I, for one, am enjoying and reveling in it.
Recommendation
For those who can’t quite seem to get back into their body, visual/tell self to re-align. One exercise is to visual/say:
Head to head, neck to neck, shoulders to shoulder, arms to arms, hands to hands, torso to torso, legs to legs, feet to feet, fingers to fingers and toes to toes.
Remember
Not everyone goes through the changes at the same time; we do it in waves, and some may not experience it the way I describe – and that’s okay.
by Jan Toomer
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Your Meta Questions – March 2016
Q. You talked about how some people are experiencing changes in their dietary needs, tastes, etc. How will I know if I am going through this?
A. (Aside from any medical concerns). Some people get confused, and concerned, as to what is happening during some of the energy changes that affect our human life.
My first major change was when red meat smelled bad to me. I mean running to the restroom and throwing up bad-to-me. There was no gradual build up. One day eating red meat. Next day, couldn’t get near it.
I removed red meat from my dietary intake – and from my presence totally for a while – and problem solved. I have never gone back.
I’ve also experienced it with oils. Canola oil and oils that are old (well used in a restaurant and in need of replacing) will send me running in the opposite direction.
Again, for me – my body will let me know when it’s time to quit eating ______.
My nose is usually my first warning indicator. If it smells wrong, off or bad, my body is telling me “no”.
If I ignore my nose, I sometimes just can’t swallow the food. Literally.
If I force the swallowing…well, my digestive system goes into distress.
My examples may be the extreme form…or not.
Or you could simply just lose interest in a food.
On the other hand, “live foods” (such as fresh, non-processed, non-GMO foods) such as fresh fruits and vegetables make my mouth water and when I eat live foods, my body hums.
My point is listen to your body. It communicates to you regularly – you just need to pay attention.
Q. What is metaphysics?
A. (Taken from Paranormal, Metaphysical, Parapsychology – Oh My! http://www.metaphysical-studies.com/paranormal-metaphysical-parapsychology-oh-my/ -- see this page for definition sources)
Loosely Defined
Metaphysics – (meta = beyond, after, with, etc.) – often defined as a philosophy of the realm, or realms, beyond the physical; and/or the connectedness we all share. Metaphysics can have many sub-categories or branches, such as: religion, perception, cosmology, ontology, etc.
Metaphysical – pertaining to that which is beyond the physical.
Paranormal – (para = beyond, above, below, near, etc.) – generally speaking, defined along the lines of: that which is beyond the normal that is possibly lacking scientific explanation, to include ESP, telepathy, precognition, ‘ghosts’, etc.
Parapsychology – generally defined as the scientific study of ESP, psychic, precognitive, etc. abilities or experiences.
More Common Usage
Metaphysical – pertaining to that which is beyond the physical ‘norm’ and can include (but is not limited to): ESP, psychic abilities, telepathy; communication with ‘ghosts’, other world beings (UFO’s), etc.
Paranormal – possibly due to the increase of ghost hunting TV shows, ‘paranormal’ is most commonly used in reference to ghosts, poltergeists, demons, etc. and proving or disproving their existence through a more technological approach, such as: cameras (various types); EMF (electromagnetic field) detectors; and EVP (electronic voice phenomenon), etc.
Parapsychology – Institutes, establishments, researchers that apply controlled scientific tests to prove or disprove that which is beyond the physical – such as psychic abilities, ‘ghosts’, etc.
by Jan Toomer
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SYMPTOMS OF DIMENSIONAL SHIFTING ~ PHASE ONE IS COMPLETE!
Aluna Joy Yaxkin and the Star Elders
Feb 22nd, 2016
How many times have you thought about doing something, turn around and your intent vanished into thin air? You can't remember what you were about to do. The simple fact is that in the act of turning around, you shifted the reality you were in. Then you turn around again out of frustration, and it comes back! You are not losing it. We are being prepared for dimensional travel.
Even as far back as the eighties, I was being taught by the Star Elders about dimensional shifting. Back in ages past, in the EL-der days, one 90 degree turn of the physical body (thus the letter L where the term elder came from) an ELder master could enter another dimension. All over the Maya world, there is evidence of these teachings in stone carvings. As the world fell into denser energy, as it does in the rise and fall of ages, this ancient wisdom was lost. In denser periods on earth, the Elders were still able to shift with three 90 degree turns of the physical form.
Now we are entering a lighter, less dense period of physical reality, and this ability to shift dimensions will begin to return to us. In the Inca world, they understand that in lower, denser dimensions there are more laws of nature. These laws confine us, but also protect us until we are aware enough to be self-responsible. As many of these laws are lifted, with the raising of our frequencies from the purging of our old habits, thought forms and beliefs no longer in line with our higher selves, we have less restrictions in physical reality, but we also have the burden of much more self- responsibility.
Some laws of nature are beginning to slowly lift from our dimension in the last few years. As they lift, we will feel many symptoms that we have shared many times in the past. These symptoms are many, but the ones we want to address today are disorientation and short term memory loss.
Disorientation can cause many people to react in different ways as laws of nature are lifted and self-responsibility is heightened in each individual. We have seen a wide range of reactions to learning to cope with more self-responsibility, like a huge rise of bewildering, mass violence and shootings, epidemic levels of depression and anxiety, and the grand "illusion" of being stuck. These time can be frustrating and can manifest in a full range of crazies . . . like all the way to full blown psychotic breaks (for those who are having a hard time with being self-responsible), to just feeling empty and lost in a void or stuck or in your personal and spiritual growth (these are those having a easier time with more responsibilities). When we are given a vastly larger arena to manifest in, all these symptoms can manifest depending on the level of awareness of the individual.
An example.... When we adopted our new puppy, Comet, it was a challenge for him. He was use to a small kennel, a strict routine and eating and peeing schedule. Then he moved in with us. Our house was huge to him, and the back yard was like the Great Plains. Plus, we are not much for following a schedule around here, and we don't live by the clock. So this was really scary for him. He was so upset by his freedom and all the space that he didn't want to pee or eat. But slowly he adjusted to his new freedom, and he learned responsibility, like not to go pee in the house and not chew up my flip flops. He has mastered his new reality quite well.
Short term memory is a symptom and a sign that the universe is starting to give us back our responsibility for the ability to personally and physically dimensional travel. This can make us feel like we are losing it. All it takes is for us to lose our thought process is to turn around or walk through a door way. Both these actions are triggering our short term memory loss. Science has proven this fact. But what science does not realize is that we just had a mini lesson in dimensional travel. The same is true when you have a dream, and when you wake up and roll over the dream is gone. You know you had the dream, but you don't remember what it was.
The Solution!
When you are about to take off to do something, like go find your tea cup, find your glasses, or drive to the grocery store, before you make that physical turn, hold firm to the thought, and you will not lose your memory. The same is true for remembering your dreams. When you dream, wake up slowly while going over the dream in your mind ... before you move, open your eyes, or roll over.
So if you are still reading this now, I guess you are ready for this next bit!
If you are ready to dimensional travel and do not care where the darn tea cup or your glasses are anymore, the Star Elders say that we are ready to start playing with this little exercise. When you are about to shift gears and turn around to go feed the dog, or open that window, etc..., as you turn, place a vision of a place or time you would like to be in, then make that turn around and focus on that other reality. Now here is the catch. You cannot TRY to do this. It has to come as easy as breathing, or you are going to look for your glasses! If you TRY, you just push it away. It must come naturally. After all, this is a natural ability that we are remembering now.
Just know that every time you turn a corner, or walk through a doorway, you are in living mastery school. Relax and allow the vision to just be there. Most of the time, for now anyway, you will turn around and just end up in that stupefied, old void again saying "What was I just about to do?" But keep at it. Practice. Then once you manage to do this, you will most likely get slammed dunked back into this reality within a few seconds. You might feel really tired, confused and out of balance. Your eyes will need to re-adjust (blurry), and your hearing will be wonky for a bit (echoing). Coming back to this reality will feel heavier and even depressing for a bit as well. The hardest symptom is being "word challenged" and losing our nouns when we come back. This is caused by flip-flopping back and forth between worlds, and not remembering it. This issue will increase for a while. It is in these times that we need to immediately apply grounding or earthing techniques. This is imperative to your psychological and spiritual health. The more you go out, the longer you will be able to stay in your desired alternate reality.
These alternate realities have less laws of nature. So manifesting and creating will come much quicker and more powerfully. No matter what I say here cannot prepare you for what you will experience there, or how it will feel by making the re-entry back into this world. Here is another catch... We are merging these worlds; not leaving them behind. We are not going to have a mass exit of humanity that will not return. We are becoming a bridge between worlds. We are merging worlds and thus bringing up the frequency of our collective reality.
The fact is that we sure have mastered the ability to let go of our short term reality already. Yahoo! Phase one of learning to dimensional travel is complete! So we have graduated from part of this process. Now all we need to do is put something back in its place, in that void space. We know it sounds so simple! But tell that to a baby who is trying to walk for the first time!
Warning..... Please enter into this practice knowing that you are responsible for what happens in the alternate realty or the realty you come back to. This will accelerate your abilities and change and raise your vibrations. But just like our new puppy, it might make you feel lost in the vast void of a limitless realty at first.
We are remembering, bridging and merging not only dimensions, but also the wisdom in the bones of our ancestors and the stones of their ancient temples. But this is yet another topic that we will go into soon.
The veil is so thin now, and the frustrating void (the rebooting of a huge shift of an age) we entered into in 2013 is nearly over. We can feel and see the light at the end of this tunnel that we have been in. It has been hard work. And if you are still here and with me on this, then you have worked really hard. So the Star Elders want to recognize and honor you for this hard work even if you feel you were just spinning your wheels. We are not hamsters on a wheel after all! We are the re-born Lineages of Light and the Architects of a New World.
Please respond to this article on our post on FACEBOOK at the link at the top of this page, and save me at least two days work, Pretty Please and THANK YOU. (If you have a response that is quite personal... please feel free to email me : ) I simply can not answer all your emails... but the fact is that I really want to ;)
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* * * * * *
Aluna Joy Yaxk'in . . . A Star Messenger - Earth Oracle - Soul Reader - Sacred Site Junkie was literally born awake and in the company of her guides, the Star Elders. Today she has evolved into an author, spiritual life coach, sacred site guide, alternative historian, ordained minister and modern mystic. In the Inca world, Aluna is considered a Qawaq (cow-wak), a clairvoyant or seer of living energy. Aluna acts as a spiritual archaeologist using her clairvoyant / clairsentient gifts to excavate current messages from the masters of ancient, enlightened cultures to uncover what affect this has on humanity and the collective consciousness. She is well known for her down to earth, accepting attitude that makes each one feel like they have come home. She inspires and encourages others to recognize and accept their own authentic divinity and connection to the Creator. "Our groups are family, and each one is a teacher and also a student. We work together as a team to unravel the sacred mysteries of life." Aluna coined the term "sacred site junkie" because she is one herself. After her first trip to Tulum, Mexico, her life changed dramatically, and she was sent on an entirely different path in life. Since this time, her work has been influenced by uncountable shamanic experiences in sacred sites of Mexico, Guatemala, Belize, Honduras, Peru, Bolivia, Egypt, Greece, England, Australia and New Zealand. Aluna has been leading groups in the Maya world since 1986, the Inca world since 1996, and the Egyptian world since 2008, and the mystical world of Avalon (England and Scotland) since 2007. Aluna offers Star Elder Sessions, formulates Sacred Site Essences and a free newsletter. She is the author of "Mayan Astrology" and her articles have been published worldwide. Website: www.AlunaJoy.com Facebook: http://www.facebook.com/alunajoyyaxkin YouTube: http://www.youtube.com/user/feelthelove2012
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http://www.alunajoy.com/2016-feb-22.html
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Heightened Sense of Smell
Many of us are experiencing so many changes right now, on different levels.
- Physical Changes
- Emotional Changes
- Energetic Changes
We are purging emotional garbage, which can lead to physical changes as we become lighter; and we are experiencing energetic changes, which is usually what prompted the physical or emotional changes.
And as we go through this, we can experience our senses becoming heightened.
Heightened Senses
When we go through a Metaphysical Growth Spurt, some, or all, of our senses get heightened.
And our normal daily senses are connected to our “other senses”. This means our “other senses” become heightened as well.
This week we’ll take a look at the heightened sense of smell.
What Might That Be Like?
For me, smells hit me really hard – oftentimes nauseatingly hard.
- Strong perfumes or colognes will make me gag or make me nauseous. Sometimes the smell feels like it goes straight to my brain, and not in a good way. I often breathe through my mouth and scramble to get away from the overwhelming odor.
- Synthetics will also send me scrambling to get away. One extreme example is the tires in the automotive department in a store.
But it is not just our regular ole’ smelling ability that gets heightened. Our “other smell” can be affected as well.
With the “other smell” heightened (for me), I can smell and infection taking hold before the person even feels or knows it. In the past, I could smell cancer in someone before it was detected. I could also smell the chemicals of someone on cancer therapy without the person telling me that they were experiencing treatment.
Ghosts and spirits can use a smell trigger, which can be much stronger, or more defined, during a round of heightened smell. Example: one grandfather would send me a whiff of Old Spice when he wanted to say, “Hi!”. But during heightened senses, I smell Old Spice strong and right next to me.
Does the heightened sense stay heightened?
Short answer – yes, it can.
Long answer – Yes, but we can acclimate and/or adapt to it. We can also turn it down on our “volume knob”. (You can read more about this at Metaphysical Growth Spurt.)
by Jan Toomer
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Golden Hues
by Jan Toomer
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Energy Update – March 17, 2016
Frustration
Delays
Uncooperative
Getting Slammed
Wanting to Retreat
Patience Tested
Communication Glitches
Electronic Glitches
Bouts of Exhaustion
These have been the energies – sometimes extreme, sometimes barely noticeable – that many may have been encountering for one to two weeks.
Yesterday, for me, seemed to be a doozy! I just wanted to sit in a corner and quietly read a book. Yes, I wanted to retreat.
It wasn’t the warm, calm, balanced fourth-dimensional energy that I prefer. A not-so-gentle reminder that we’ve not quite released all of our energetic anchors or energetic connections to the third dimension.
Oh, and we aren’t finished yet. Bouts of this energy will most likely be present, off and on, until one to two weeks after the next full moon on April 7th (which brings us to April 14th through 21st).
Then we move into Mercury Retrograde on April 28th.
I suggest treating this time, when needed, using the recommendations for when Mercury goes Retrograde.
- Patience
- Laughter
- Slow, deep breaths and release
- Counting to ten if you need
Energy Update – March 7, 2016
The energy is pushing each of us – encouraging us to release holding on to illusions; quit blindly following someone/anyone; accept responsibility for self (own thoughts, actions, non-actions, deeds and words); and to no longer stuff our agitations, frustrations, fears, etc. somewhere in our energy.
All of this is to allow us to break free; to become the beings we truly are.
But sometimes we can get frustrated and cranky. It is hard work. We can definitely do it – if we don’t allow ourselves to remain lethargic or to keep the blinders on.
With this most recent energy surge, some people find/found themselves:
-Craving alone time.
-Agitated and/or split about/between being with others and doing own thing.
-Frustrated with lack of commitment, consistency and/or follow through from others.
-Calling others out on their intentional or unintentional lying; inconsistencies and/or lack of follow through.
-Not holding things in or holding back, and speaking out, sometimes harshly. This one is usually not planned; rather it just seems to jump right out there – and can be as much of a surprise to self as it is to the recipient.
-Getting frustrated with lack of clear communication. Needing, requiring, and/or demanding clear and concise communication (in all forms).
-Time appears to go flying by one moment and crawling the next – all within the same day.
Time really isn’t linear; it is a third dimensional tool. Since we are working to leave all of 3D behind, time may appear a bit wacky until we release that illusion.
Recommendation:
- Patience with self and with others.
- Don’t hold onto grudges (or it will work to pop out on its own).
- Shield as needed. It is a good focus and rebalancing tool.
- Laugh with joy.
- Allow some down time or quiet time for self (even if its five or ten minutes, or just sitting and shielding).
by Jan Toomer
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Ascended Masters Newlsetter #195
Linda Stein-Luthke & Dr. Martin Luthke
Remember Who You Are
Dear Friends,
As we have watched the political process in the United States unfold, and observed many other challenging circumstances across the Earth plane, we have had more opportunities than usual to connect with the Beings of Light in response to what we've been observing.
This has been quite helpful as we've watched in wonder, and sometimes fear, all that is unfolding. First and foremost, we have heard: "Remember who you are."
And so, that will be the title of this newsletter. Rather than designate any one being of Light as the author of what we are writing here, we will simply attribute this message to the Beings of Light. That is because all who are coming through to speak with us are offering essentially the same message. Among our most recent contributors have been Sanat Kumara and St. Germain who are frequently with us in our private meditations. We've also received messages from Babaji and Daskalos.
Each one has been speaking for all the Beings of Light who are here to help us now.
Many Blessing of Light,
Linda & Martin
=====================================
Remember Who You Are
A Message from the Beings of Light
Dear Friends,
Indeed, we are asking you to fully remember and accept who you are. If you are reading these words, then you have sought all your life to know the truth of who you are. Well, now it is time to accept that truth.
Often we have told you that you are Beings of Light in human form. The Light you carry within you is the same Light that we have as well. There is no difference.
But you have chosen to be on the Earth plane at this time to share your Light with humanity. And we are here to support you in this process.
We know that accepting the truth of who you are can be difficult. Those of us who have been in human form remember all too well the periods of discomfort, loneliness, self doubt, and even fear throughout many embodiments that accompanied us as we endeavored to discover the true nature of our Beings. Some lifetimes were more successful than others for us to stand in our truths. But in all lifetimes, we dealt with many challenges from within to accept the true nature of our Beings.
We are asking you to know that this is now an easier process than ever before to recognize and realize who you are.
We know the world appears more challenging to you than ever before. But this is not truth.
The Earth plane has been challenging for eons.
What is different now is the fact that there is more Light available for you to embrace than has been available for eons.
And because of this powerful Light, you are now witnessing the breakdown of all third-dimensional systems that have formed structures on the Earth plane to this time.
These structures are dissolving into the Light as you move from the third dimension to the higher frequencies of Light. You see this unfolding all around you now.
So, we ask you to know this to be true:
LOVE WILL REPLACE HATE.
But we ask you to find this love within yourself first. This loving energy, this Light of Infinite Source that is filling the Earth plane resides within you now.
THIS IS WHO YOU ARE.
We know it would be easy for you to be fearful of all the changes and challenges you are observing. And certainly judging those who do not know how to access this loving Light might be what would be easiest for you to do.
But each time you choose to judge or be fearful, you find only great discomfort within self. You can no longer sustain these energies within yourself. It is too difficult for your hearts, souls and spirits to carry this disharmony.
But once you affirm that, I am a Being of Light in Human Form, and further affirm that, I am filled with the unconditionally loving Light of Infinite Source, then your world will change. As the judgment and fear dissolve within you, you will know that there is only one truth to apply to all that you are observing now.
And the truth is: ALL IS LIGHT.
Let this Light be in your heart, soul, and spirit and see the world with Light-filled eyes.
Because the Light is more available now, this is possible for you to do.
The Light will calm you and heal your fears. The Earth plane is rising to higher dimensions. Observe the wonder of this journey as you rise with it.
Know who you are.
You are here to awaken and by doing so, you help the Earth awaken.
But first, focus on accepting who you are. Awaken to the Light within. Allow yourself to accept the true nature of who you are.
The time is now.
We are the Beings of Light who have been with you always. We do not judge you. We simply love you. We are here to help you.
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