Hello, April...

It's hard to believe that spring is already here!  Before we know it, we'll be enjoying the hot, dry weather that is summer in North Texas.  I hope you are getting out and enjoying this lovely season with the longer days, the bursts of color and the beautiful sunrises and sunsets!

It seems to get more difficult to attend classes regularly this time of year, but don't short-change yourself of the many benefits of your group class yoga practice.There's an energy to a group class; a group class helps you build discipline into your life and your practice by setting aside specific times each week; you find community, inspiration and quite often laughter!  I tell myself that my home practice suffices, but really it doesn't...I do the things I like, when and if I feel like doing them!   Don't miss out...there's a full schedule of classes to help you maintain a regular practice.

Thanks to all of you for your continued support and commitment

We look forward to seeing you on the mat!

Jan & Teaching Staff