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Stimulate or suppress?
Cayenne, a herb to love.
Treat your TOOTSIES well

Stimulate or suppress?

Finally the powers to be are seeing the light!

While watching ABC morning news last week, I saw an item they did on pain relief where they were suggesting that parents NOT give children Panadol when the child has a fever. ‘Just ride it out’

WOW what a turn around! This is something that natural health practitioners have been saying for years, well decades really!

So what does this mean? read more...

Cayenne, a herb to love.

One of my favourite herbs is cayenne chilli pepper. We mostly know it as a spice but it is also considered as a powerful healing herbal remedy. We always have a bush growing in the garden, and as nature will always provide, it is a prolific fruiter. We literally get hundreds of chilli’s off one little bush. So many that we have to freeze them or give them away.

What are the benefits of cayenne? read more

Treat your TOOTSIES well

Remember those things that are down there, attached to your legs?

Right! Your FEET. Neglected and forgotten most of the time, yet there they remain, faithful and ever-ready, still there and performing a very important job. Holding you up and giving you a point of balance amongst other functions. So let's love our feet and show them that we care! read more..

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Molly Knight is a herbalist, nutritionist, iridologist and clinical hypnotherapist. Molly has been in clinical practice for over thirty years and currently operates the Shavana Health Centre, formerly the Allergy Prevention Clinic.

Shavana Health

Villa 39

570 Sunnyholt Road

Stanhope Gardens, NSW 2768

Australia

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