We made it! Spring has sprung! Longer days and warm breezes signify a new start. After a winter of filling comfort food, it’s time to refresh your meal-time repertoire.

To help kick start your culinary awakening, we are thrilled to present our Spring Spinach Swaps! Inspired by the season and our love of all things fresh, we’ve updated some of your favorite recipes and injected them with a dose of delicious nutrition. So for the season’s first backyard barbecue, picnic or dinner, add one -- or all -- of these swaps to your menu. Lighter on calories and fat and still huge on taste!