Enjoy a cup of masala chai and join SpiceBox Organics' Punam Chopra for an informative session on the use of spices in your morning cereal, pressed juice or smoothie! Get an understanding of the immense health benefits of key spices, which can help you start the day right! This info session is complimentary; $60 for a special coffee or tea and muffin set.
Did you know Ape.Fit offers complimentary monthly workouts? The next workout is scheduled for Sunday, April 24th, 11am at Sun Yat Sen Memorial Park! This time, SpiceBox Organics' Punam Chopra will lead a 20 minute post-workout session of mindful breath practice and a guided meditation to calm the mind, release stress, and relax the body. To end the workout, you can even pre-order an Organic Brunch Box ($150ea) containing Organic, Vegan Stuffed Tofu and Mushroom Roti Roll; Quinoa, Kale and Avocado Salad with Shaved Almonds, Carrots and Egg; Organic Raw Granola; and an Apple Cider Tonic drink! Please RSVP to hello@ape.fit, and don't forget to pre-order your Brunch Box!
