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How to integrate your 3 brains!
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 Hi <<First Name>>
Have you ever experienced a moment of overwhelming stress when despite your best efforts, you feel as if you're getting no where?
Do you still feel tired, heavy or even anxious - even after doing all the "things" that should make it better?
Well chances are, the reason is that you're experiencing stress, fatigue and weakness is a lack of integration between your 3 brains.
Yes, that's right, I said 3 brains. The one inside your skull or your "Head Mind Brain" is just the start. You also have a "Heart Mind Brain" and a "Gut Mind Brain." And to truly experience wellness, you need to integrate these three brains, and start listening to what your heart and gut are telling you!
In this newsletter, I wanted to focus on ways to integrate your three brains... I hope you enjoy (and take action!)
With love and thank you for inspirations that you share with me each time we meet.
Robert
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Take a Risk & Face your Fears...
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Elizabeth Gilbert author of Eat Pray Love and issued a new book Big Magic. Consider a read and consider 2016 as the year for you to try new things.
Creative Living Beyond Fear.
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IMPORTANT UPDATE:
Why we're now using Mx as a title option...
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At Alive Therapies we have chosen to add Mx to our to ease the burden on those of our gender neutral clients or those who for whatever reason chose not to indicate gender...
The guardian Newspaper featured a wonderful article last year (31 August 2015) on the use of the lexicon....
I am neither Mr, Mrs, nor Ms but Mx
by Jacob Tobia
For the better part of two minutes, I stared down at the form in front of me. I was attending a formal dinner later that week and the RSVP required I choose whether I was “Mr, Mrs or Ms”. I looked at the question and froze, unsure of what to do.
For many people, this choice would’ve caused no anxiety whatsoever. For many people, choosing a title is a simple matter. But for me, picking a title has always been an endeavor fraught with anxiety, confusion and frustration. That’s because I don’t identify as a man or as a woman, I identify as genderqueer.
There are many challenges that arise when you live your life outside of the gender binary like I do. I never know which bathroom to use, I don’t know which section of the store to shop in, and I’m frequently harassed on the street by people who don’t understand my gender identity. Above all of those concerns, the bigger issue that people like me face is that our identities are so rarely taken seriously.
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Mood Management with DoTerra Essential Oils
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 If you've experienced a Remedial Massage and Therapeutic Reflexology treatment with me lately, chances are you've already experienced the wonderful DoTERRA oils and their many benefits.
And while their mood enhancing skills during a massage are beyond compare, did you realise that using them at home, can help you to improve your state of mind?
I have started distributing the doTERRA oils, and these will soon be available on my website, however, if you would like to experience the doTERRA before purchase (or to purchase the oils at wholesale prices), please come along to the event below...
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DoTERRA Essential Therapeutic Grade Oils Workshop
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 WHEN: Monday 18/4/16 at 7.00pm - 9.00pm
WHERE: 124 Kenny Terrace, Paddington QLD 4064.
PRESENTER: Liz Champtaloup, Potent Minds.
WHO SHOULD COME:
Anyone who cares about improving their health and that of their loved ones, DoTerra oils provide simple, safe and empowering solutions that enhance wellbeing.
Our pure essential oils are revolutionising the way families manage their health - discover what they can do for you at this fantastic event.
PLEASE RSVP to: Liz 0488 600 526
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Mindfulness Course with Brisbane Mindfulness - Manish Singh
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 WHEN: Commencing Wednesday 27/4/16 6.30- 8.00pm (8 week course)
WHERE: The Gap State School, 1111 Waterworks Rd, The Gap.
COST: $360 | $280 Concession/previous client
PRESENTER: Manish Singh, Brisbane Mindfulness
WHAT YOU'LL LEARN:
 You will gain a comprehensive understanding of how stress happens, and what you can do about it. If you do the homework, in 8-weeks you’ll notice a positive difference in how you handle stress, your ability to think, and in your relationships. ***Special offer to Alive Therapies Clients: Mention this newsletter to attend at the concession rate***
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"A little while ago when I was still working in the highly stressful field of Financial Planning I attended Manish Singh's Brisbane Mindfulness 8 week course. The course firstly assisted me to calm down from the stress of the "Head oriented" Financial Planning work environment. Secondly it gave me the peace to "Listen to the still small voice within" and courage to follow my "Heart" to shift into studying Remedial Massage and Reflexology as a new career. I recommend you attend this course to assist you to slow down from your busy life and touch on the calm, peace and hope from within."
Robert Vicary
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Creative Living Workshops with Maverick Minds' Cathryn Lloyd
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 WHEN: Saturday 21st May 9.07am - 5.11pm
WHERE: Magdaz Community Artz, 80 Boundary Rd, Bardon
COST: $295.00 ($250 if booked before 30/4/16)
PRESENTER: Cathryn Lloyd, Maverick Minds.
WHAT YOU'LL LEARN:
A creative workshop to help shift your thinking
focus your creative energy - use your imagination
Through images, stories, body mapping, mindfulness, discussion and reflection, Cathryn will guide you on a spirited adventure of self inquiry to:
• Explore what’s possible
• Gain new perspectives and insights
• Creatively work with change
• Develop new creative habits
• Find focus and clarity for your creative life, projects and work
• Take Action
CLICK HERE TO VIEW FLYER
PLEASE RSVP to: Cathryn 0406 007 753
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