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Former Surgeon General's Orders: Shape Up


Richard H. Carmona, M.D., M.P.H., FACS served as the 17th Surgeon General of the United States and talks to Growing Bolder about the simple, everyday habits and actions each one of us can do to add quality years to our lives.

He talks about the growing importance of personal responsibility when it comes to healthcare. He shares the ways he’s been able to incorporate healthy habits into his busy life.

Plus, you know how the Surgeon General’s warning is on the bottom of every pack of cigarettes? Wait until you hear how he used to engage smokers in conversations when he was still wearing his Surgeon General’s uniform.

Click here to listen to our interview with Dr. Richard Carmona on Growing Bolder Radio.

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