Happy Spring! I hope you're enjoying the sun-- or the rain, depending on where you are. :) Just a quick announcement that I'm currently accepting applications for my Commitment to Wellness health coaching program! Also a reminder that I'm offering a special if you request your consultation this month. I only work with a small number of clients at a time and have a few openings this Spring. So if you could use some support in reaching your health and wellness goals, from a holistic perspective, check out this program here! :)
**And please note that I work best with women who would answer "YES" to one, or more, of the following questions:
Are you filling the void with junky or excessive food, and yearning to fill up on the ecstasy of life instead?
Are you getting over a breakup, whether recent or ages ago, and need some help healing your heart and reconnecting to yourself as a vibrant, sexy woman?
Would you like to feel more in touch with your body, rooted in a bliss at your core, and better able to follow your inner wisdom so that you can make healthier dietary choices without restrictive dieting?
If you answered "yes" to any of these questions, and if you are ready to explore the possibility of working with me on reaching your health and wellness goals, then get in touch! You also might want to check out my Get Your Groove Back program.
And if you did not answer "yes" to any of those questions but would still like to ask me about coaching-- or about qigong, meditation, or spiritual advising-- just shoot me an email by replying to this newsletter. :) Thanks!
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Much Love,
Rebecca
P.S. Ladies, it's not too late to sign up for Lisa Schrader's Shakti Initiation! Enrollment remains open, and you will receive recordings of any missed calls. I invite you to check it out. You will love it! :) And let me know if you sign up. I'd love to hear from you.
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Upcoming Classes, Events, and Special Offers:
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Want some support in reaching your health and wellness goals this Spring? I'm offering a Spring Special to those of you who request your free initial consultation this month. If you are ready to take this first step towards feeling your best and living your dreams, request your free consultation here.
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Awakening the Soul 4-week series
Seattle, WA
Mondays, 7pm-8pm
May 2-23
$55
Join me in this 4-week series of the heart-opening, happy-making movements and contemplations of Sheng Zhen Gong, the Qigong of Unconditional Love! We have room for 4 more students! Beginners and continuing students welcome. Details here.
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Breath Empowerment
Seattle, WA
May 1, 3:30-5pm
$20
Join me for this powerful practice to help you transition out of 2015 and into 2016. Read more here...
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Meditation/Chi Kung
Mercer Island ~ SJCC
Every Thursday
9:45am
$10 day-pass for non-members; free for members
Drop in when you can or come every week! This class is a combination of chi kung (qigong) and seated meditation. All are welcome! For more details, visit the FB event or the JCC website.
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Essential Dating with Laura Lavigne
June 25-26
North Seattle
Early bird special until May 15!
If you want to make sure your next relationship makes your cells sing, come to this powerful weekend of learning. Details here.
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