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Limited Time offer! On Sale May 1-15!!
Summer Yoga Tour Passport * $275 Unlimited Yoga
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Grab your passport, mat, and pitta-pacifying coconut oil for a summer-long journey into the different worlds of Ashtanga, Vinyasa, Yoga Flow, Restorative, Yin, Gentle, and Foundations of Yoga.
$275 gets you a personalized Passport, open opportunity to attend as many regularly scheduled classes as you like between June 1-Aug 31, and the potential to win fabulous prizes at the end of the summer! Simply get your teacher to stamp your passport each time you attend class. At the end of the summer, submit your passport for inspection, and winners will be announced in September. Don't worry, we'll return your passport as a memento/keepsake if it pleases you. There will be a 2015 one at the front desk during the sale, so you can get an idea of what yours will look like. Finalized, personalized passports will be eligible for pick-up starting June 1, and you can keep your passport with you, or in-house so you don't have to worry about forgetting it when you come to class (we'll have a spot designated).
**If you didn't pick up your 2015 passport, we still have them if you're interested in getting it.**
Prizes will be issued for passport travelers ::
Most Classes Attended
First Prize = FREE 10+1 Pack
Second Prize = 50% off next 10+1 Pack
Third Prize = 25% off next 10+1 Pack
Additional Prizes will be issued for the traveling yogi who attends the most *Variety of Styles and *Variety of Teachers. We've got some new teachers joining the schedule, and some shifts of evening teachers to daytime, daytime to evening, etc. We want you to explore ALL of them!
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Summertime Fun :: Summer Schedule
May-Aug 2016
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Summertime schedule begins this Sunday, May 1 and runs through Aug 31. Most of the classes will stay the same, but we've got some new faces joining the staff..as well as saying farewell to a few others. Tara has been with us for 3 years, and this summer will depart to Austin for her next adventure. Butch, though he's only been with us for a year, he'll be missed as he moves back up to Canada. Welcoming some new as well as familiar faces.. Sapha Arias is returning to CBY on Wednesday and Thursday nights. We're also welcoming 3 from the recent training: Jana Caskey (Tuesdays 5:30), J'anvieu Pilisi (Tuesdays 7pm), and Jordan Johnson (Thursdays 5:30pm).
Take the opportunity of unlimited yoga to check out these new teachers, frequent your current teachers, as well as welcome Sapha back to the CBY schedule.
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Monday May 30, 2016
Memorial Day Schedule
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9:30am Yoga Flow with Karen Henderson
**All other classes will be canceled for the day.**
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Summer Flight Nights
Apr 29, Jun 3, and Aug 12
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*Friday Flight Nights w Jordan ~ This playful workshop-style series will focus on various inversions, arm balances, transitions, and standing balances while also exploring the asanas that build a strong foundation to create the strength and flexibilty to perform the more advanced asanas safely. The series will also address the mental obstacles that arise such as fear/courage, non-attachment to results, and ahimsa. Bring your patience and a playful attitude! Yoga experience recommended.
April 29 * 5:30-6:45pm
Jun 3 & Aug 12 * 6-7:15pm
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Roots Series Returns
Ashtanga: Roots Series Lvl 1 & Lvl 2
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*Intro to Ashtanga :: Roots 'Series' with Jana and Jordan J (Tues Lvl 1, Thurs Lvl 2) ~ looking into the basics of Ashtanga, starting from the roots of the breath...eventually taking you through to the dynamic flow that lies at the heart of all Vinyasa style classes. This "series" will fall under regular pricing, but structured within the regular 5:30pm Intro to Ashtanga to accommodate progressive growth in the Ashtanga Primary Series. During the summer weeks you'll explore the entire series, ready to set you into Short Forms and Full Sequence practices.
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May 7, June 4, July 2, and Aug 6 *** 12:30-1:30pm
Facial Yoga with Sylvia
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Facial Fitness: Facial exercises and massage to restore and maintain a youthful appearance, naturally.
We go to the gym and yoga studio to keep our bodies fit. We understand that if "you don't use it, you lose it." If we don't work the muscles, they get weaker and softer. But we seem to forget that our faces are covered with muscle tissue as well as the rest of our body. This means that if we don't work the muscles of the face, they get weaker and softer.
The face naturally begins to wrinkle and sag as we age, and most people accept this with resignation. Alternatively, some choose chemical or surgical solutions. Facial fitness, however, can be restored and maintained with exercise and massage. The muscles of the face are small, and they respond quickly to stimulation. It's easy to learn, and it doesn't take much time.
Come join us for an hour of lecture, facial exercise, massage and relaxation.
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12:30-1:30pm *** May 14, June 11, July 9, and Aug 13
Roll & Restore with Karen H
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In this class we will make generous use of the Yoga Tune Up® balls for techniques such as skin rolling, cross-fiber-motion and sustained compression. Providing targeted self-massage to overused, underused, and misused high tension areas. This is a simple way to restore our bodies and minds, keeping us balanced and free of pain.
**PRE-REGISTRATION IS REQUIRED TO ENSURE ENOUGH THERAPY BALLS FOR EACH STUDENT**
No Experience Necessary
****If you have your own set of Therapy Balls, please feel free to bring them. If not, we'll have a set for you to borrow if you've registered at least 24 hours prior to class time.
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Cherry Blossom Yoga 40hr Mentorship Program
Sara Turk, 500ERYT will be offering a 40-hour Mentorship Program this summer for 200, 300, or 500hr certified teachers seeking to deepen their teaching skills, practice skills, business skills, and more. Each mentor-mentee program will be structured according to the individual needs and schedule of the teacher enrolling in the program. Aspects of the program will include weekly private discussion time with Sara, weekly asana practice, observing and assisting Sara, as well as Sara observing public classes of the mentee. Additionally, personal study (outside of the 40 contact hours) will be assigned to further develop the growth of the individual teacher.
Email CBY for pricing information and an application.
Applications are due June 1 and non-refundable deposits ($150) for those accepted are due June 10. Programs begin in July.
***Limited space available***
This program can serve as 40 contact hours of continuing education for teachers registered with Yoga Alliance.
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