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 Hello, Huntsville!
Here is your Weekly News Update.

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Come join us for a race this weekend!
HSV Sprint Tri


Weekly Changes
 The Sat morning Bridge Street run is back on! We have found a couple of new  POCs to continue it.

The Sunday morning Lesser Run Trails Series is ending. Come Join us for the Sunday Morning Hills instead.
 
  Weekly Group Runs, Walks & Bike Rides: 

Monday
6pm - Monday Madness Runs at Fleet Feet Sports

6:30pm - Join us for the Blevin's Monday shop run Mondays at 6:30 PM. We'll run 5 miles flat at a moderate pace and can divide up into multiple pace groups, if desired. Everyone is welcome to join. POC Ed Blalack.
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Tuesday
5:15am - Madison from Bruegger's on Hughes Road for 3-7 miles.  Various routes thru Madison. POC Denise Murphy and Matt Buckelew.


5:30amHarvest Hazelnuts will be running on Tuesday and Thursday mornings at 5:30am. We meet at the Kelly Plantation club house off of Jeff Road. We typically run 3-5 miles and our pace is 9-13 minute miles. Contact Shannon Grubbs or Jodi Rasnake for more information.


5pm  - MSFC Running Club.   This is open to anyone that has access to Redstone. The runs will generally start at  the NASA gym on Digney road.  We will have two different groups, a racing group for people who can average faster than 9:30 minutes/mile for 5 miles, and a fitness group for folks slower than that pace which will do 4 miles.  Each group will only meet if a “run leader” sends out an email by each Monday at noon.    Email for more information

5:30pm - Huntsville Speed Work, Huntsville High School Track.  Watch WRH Facebook page for the workout, POC: Lisa Hall,  Kevin Mack & Susi Bowermaster

5:30pm - Tuesday Night Bricks, Meet at Whiteburg Baptist Church on Tuesday evenings. Leave at 5:30pm
Bring a photo ID and reflective vest, POC Dennis Mix

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Wednesday
 

5:30am - Wednesday Morning Breakfast Club Run at Fleet Feet Sports

5:30pm - Research Park Runners meets on Wednesday night at 5:30pm at the Parsons building located at 401 Diamond Drive. All paces, all abilities, and all types of runners welcome. We will run a course with rolling hills that includes anywhere from 2 - 6 miles as an option. Watch the  WRH Facebook page page for updates and details.  POC: Marc Jarmulowicz

5:30pm Blevins Gap Trail Runs  We'll do 4-6 miles every week and meet at the lot on top of Cecil Ashburn. Open to all runners. POC: Ryan Harbaugh

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Thursday  
5am - Madison Greenway -  Meet at the Indian Creek Greenway pavilion at the end of Harvestwood Court. This will be an out and back run, about 7 miles. POC:  Patrick

5:15am -
Bridge Street Run for the Sun with the Panera Pounders. - Leaving Panera Bread parking lot at 5:15 am sharp for a 5.25 to 5.5 route that loops through Research Park , but shorter versions are available  . All paces are welcome and hang around after for coffee & conversation.   POC: David Collins

5:15am The  Sleepy Hollow Runners group meets each Thursday morning at 5:15am at the Publix on Mountain Gap Road (SE Huntsville), except for the third Thursday of each month when we meet at the South Parkway Walmart parking lot (again at 5:15am) near the Murphy USA gas station. From the Publix, we run various routes in the Mountain Gap/Bailey Cove area. From Walmart, we run in the English Village area. All runs are around 60 minutes are between 6-6.5 miles. POC: Rebecca Reynolds  and Allison.


5:30am - Hampton Cove Runners,  start at Cachet Cleaners, near the elementary school and fire station for 4 to 6 miles. They break into two groups for different paces. Join the Hampton Cove Runners on FB to see the latest post

5:30amHarvest Hazelnuts will be running on Tuesday and Thursday mornings at 5:30am. We meet at the Kelly Plantation club house off of Jeff Road. We typically run 3-5 miles and our pace is 9-13 minute miles. Contact Shannon Grubbs or Jodi Rasnake for more information.

6am Thursdays at Redstone Arsenal Building 4400 (AMC Headquarters). Meet at the flagpole on the parking lot side of the building for 4-6 miles at an 8:30 to 11 minute per mile pace. Everyone with Arsenal access is welcome to join. POC: Lisa Simunaci

6pm- Madison Speed Work -  We meet at Rainbow Elementary on Nance Road.  We will have workout suggestions or you can bring your own. Most of our workouts come from one of these two sites: Greater Lowell Road Runners  or the Rocky Mountain Road Runners, but will sometimes throw in one from Nike+ Run Club weekly emails. We welcome everyone, from beginners to lifelong runners , slow to the very fast.  There is a also a walking trail surrounding the track, if you have family members that would like to walk or ride bikes or scooters while you run. 
Questions, contact  Shaun  or Sheila

6pm - Thursday Pub Runs, check Fleet Feet Sports HSV website for location

6:30pm - Join the Harvest HazelNUTS Thursdays at 630pm meeting at Sparkman High School for a 3-4 mile run. All paces welcome! POC Rachel and Missy
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Friday
6:30am - TGIF Runners meets Fridays at the Publix parking lot on Mt Gap. 6-8 miles all paces welcome.   POC Debbi Ragsdale via FB , by email - Debbi and Tom Junjulas 

6:30am
TGIF - We Walk Fridays at 6:30 a.m.Meet in the Public parking lot at Mt. Gap.  2-4 miles or walk out 30 minutes and return.  All paces welcome, no walker left behind.  Contacts: Debbi Ragsdale  and  Nona (Angie) McCalpin 
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Saturday

***Back on!***5:30am -  Bridgestreet Group Run, meet at Panera Bread - Bridgestreet. Check the We Run Huntsville facebook page to check for location changes in Madison.. We usually post about the Saturday group on Wednesdays or Thursdays. POC: Denise Murphy  and Troy Moyers 

7am -  Join us this week for some trail running, meet in the Hiker's parking lot on Monte Sano.  Watch the Facebook page for updates.  Need a POC

7am  -   Harvest HazelNUTS Run3 Miles and up. All Paces Encouraged. Meet at Sparkman High School. Longer routes currently being planned. Contact or PM Rachel or Missy for turn by turn directions  

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Sunday

5:00am - Join the Rhinestone Roadrunners at McGucken Park for a minimum of 6 miles. Paces range from 8:40 - 9:45 per mile. Routes vary each week. POC: Maria

5:45am - Athens 10 Milers meet at the Athens Rec Center at the intersection of Highway 31 and Highway 251. They run 10 miles with a 7:30 to 9:00 per mile pace . POC: Eric Patterson  

***ENDING FOR NOW***6am - Lesser Run Trails Series. Join us for some runs on trails we don't typically run. Each week is a different location and may be at a different time. Watch the WRH Facebook page for this weeks run. POC: Ryan Harbaugh


***NEW*** 6am- Sunday Morning Hills is returning for a 6 week tour of Huntsville!  Here is the tentative schedule:
·         7/24 – McMullen Cove
·         7/31 – South Huntsville
·         8/7 – 5 Points
·         8/14 – Madison
·         8/21 – Jones Valley
·         8/28 – Monte Sano
Courses will be posted on the WRH Facebook page Tuesday each week with updates leading up to each run. POC: Ryan Chaffin

***On a break till Fall***7am - NO RUNNER LEFT BEHIND Trail Run, join us for at least one loop of 5-8 miles. Watch the No Runner Left Behind Facebook page for information posted, usually on Thursday, as to where we are meeting and what trails we are running.  POC: Kim Zoot Holmes  256-679-6726 and Amanda Clark

1pm - Train Klutzes Trail Run from Monte Sano Hiker's Parking lot Sundays at 1. For those that can't get out of bed to do a 7am trail run (hehe) Here's an easy one in the afternoon .. great for beginners. Maybe 3-5 miles, I guess it depends on who shows up and how we all feel :) POC: Cindy and Lisa

5pm - Join the "We Run Huntsville Walks Too" on Sundays, 5pm at Heritage Elementary on County Line in Madison and walk on the Bradford Creek Greenway. 1-6 mile options. There are signs as you enter the school grounds that direct you to the parking for the greenway.

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More Races: 
Aug 13, 7am, Judy Upton Memorial 5k, Arab
Aug 13, 8am, Brothers for Life 5K/1 Miler, Decatur
Aug 20, 8am, Running of the Bulls 5k, Hampton Cove
Aug 27, 7am,  Bill J. Dukes 7@7 Run, Point Mallard Park
Sep 10, 7:30am, Madison County Walk to End Alzheimer’s, Huntsville Botanical Gardens
Sep 10, 8am, Swing Through 5k,Calhoun Community College
Sep 10, 8am, 9/11 Heroes Run Athens, Athens
Sep 10, 9am, Walk With Compassion, UAH, 
Sep 15, 3pm,  HSV Hospital Autumn Chase 1 Mile Run, Jaycees Bldg
Sep 17, 8am, All You Can Eat Century Ride, Madison County High School
Sep 17, 7am, KALB Duck and Run 5K and Fun Run, Athens Big Spring Memorial Park
Sep 17,7am, Hartselle Half Marathon, Quail Creek Golf Resort
Sep 24, 8am, Santa’s Schoolhouse Run, Council High School
Sep 24, 8am, Mountain Lion Climb 5/10/15-k Trail Run, Florence, more info
Sep 24, 8am, Run for Ella 5k Trail Race & 1 mile fun run, Fayetteville, TN
Sep 24, 8:30am, Racin' the Station, Redstone
***NEW***Sep 24, 9am, Once Upon a 5K, UAH
Oct 1, 10am, Pike Fireman's Challenge, UAH
Oct 8, 7am, Running with the Goats 5k, 10k, Fun Run Goat Relay, Elkmont Rescheduled
Oct 15, 8am, Liz Hurley 5k, Huntsville Middle School
Oct 22, 8am, Wade Mountain Marathon and 1/2, 10131 Spragins Hollow Road NW
Oct 22, 8am, Our Kids Hope 5k, Round House
Oct 23, 8am, Hero Hustle 5K, UAH
Oct 28, 6pm, Light the Night Walk, Big Springs Park
Oct 29, 7:30am, Book'n It for Priceville 10K/5K Priceville, AL
Oct 29, 8am,  Pink Pumpkin 5K and 10K runs, Guntersville
Nov 5, 8am, Coco for Kids 5k, Madison
Nov 24, 8am, Turkey Trot, UAH
Nov 26, 8am, Skinny Turkey 5k &10k, Guntersville
Nov 26, 8:30am, Turkey Trot 5k,  Rogersville
Dec 3, 8am, HO, HO, HO, GET UP & GO 5K, HSV Jr High School
Dec 4, 2pm, Mistletoe Madness 5k,  Come out, dress up & have fun!
Dec 10, 8am, Rocket City Kids Marathon
Dec 17, 8am, Rudolph Run 5k, Constitution Village
Jan 1, 2pm, HTC 1/2/4 Mile Fun Runs, Huntsville Jaycee Building
Jan 8, 8am, Xterra Monte Sano 5k & 15k Trail Races, Monte Sano
Jan 30, 8:30am, Mardi Gras 5k, in support of the Blount Hospitality House 
Feb 4, 9am,  ASPA Super 10k, Columbia HS
Feb 11, 8am , Hug-A-Cub 2015 Valentine's Day 5K,  Endeavor Elementary School
Feb 12, 2pm, Winter Winds 2&4 Mile Road Races, Grissom HS
Feb 18, 8am, Black Warrior 25/50kBrushy Creek Rec Area
Feb 25, 8am, Free 2 Teach Paper Chase 5k, provides free classroom supplies to teachers in Madison County's three public school systems, Constitution Village
Mar 4, 2pm, UAH Spring 8k, UAH
Mar 11, 8am, DHCA Healthy Heritage 5K    Decatur
Mar 11, 8am, Miss Albany's Piggy Tail Princess 7k, Priceville
Mar 11, 8am, Birmingham Wine 10k, Homewood AL
Mar 18, 8am,  Kappa Delta Shamrock Run 5K, UAH 
Mar 18, 8am, Nucor Hero Dash 5k, Old State Bank, Decatur
Mar 18, 6:30am, Lake Martin 100,  Russell Forest Trail System
Mar 18, 7am, Running the Shoals Marathon , Half & 5k, Muscle Shoals
Apr 1, 7:30pm, 3M/Red Cross River City 10K/5K/Fun Run, Decatur
Apr 1, 8am, I Race Because I Care 5k, Hays Nature Preserve
Apr 8, 8am, Superhero 5K and 1-mile run, 2100 Pratt Avenue, 
Apr 8, 8am, RunAPalooza 5K & 1 mile Fun Run, Dynetics
Apr 15, 8am, Hospice of the Valley 5K, Decatur
Apr 15, 7am, Murray Half Marathon, Relay and 5K, Murray  Kentucky 
Apr 15, 8am, Georgia Peach Jam Half Marathon and 5K Running Race,  Big Creek Greenway, Forsyth County, GA
Apr 15, 8am, Cookie Dash 5k, Hampton Cove
Apr 19, 9am, MSFC SHE Day 5k, Redstone Arsenal, must have gate access
Apr 22, 8am, Run For Babies 5k, Heritage Elem School
Apr 22, 8am, Lake Guntersville Duathlon, Lake Guntersville
Apr 22, 8am, Give it back Track 5k, 2620 Clinton Ave
Apr 22, 8am, Paws for a Cause 5k, Madison
Apr 22, 9am, Bad Kitty Trail-City 10K and 5k, Florence
Apr 29, 8am, Swampers 5k & 1 Miler, Muscle Shoals
Apr 29, 9am,  Five Points of Life Kids Marathon - Life South Community Blood Centers,  Milton Frank Stadium
May 6, 7am, Steeple Chase 8K, Decatur
May 6, 8am, InspireLife 5k and Fun Run, Goosepond Amphitheater Scottsboro, AL to benefit Turning Point Pregnancy Center
May 6, 8am, David MKannan Memorial 5k, Gissom HS 
May 6,  8am, The Spring Krusher Bike Ride, Elkmont High School
May 13, 8am, Light the Way 5k, Pineview Baptist Church Harvest
May 13, 9am, Band on the Run 5k, Scottsboro HS
May 13, 9:30am, For Life Technicolor 5K & Fun Run, Hampton Cove
May 13, 9am, Outrun Hunger for House of the Harvest, Toney
May 20, 8am, Poke Slat 5k, Arab
May 20, 8am,  SrA Mark A. Forester Price of Freedom race in hilly Haleyville, AL
May 20, 8:30am, Grizzly 5K/Fun Run, Mountain Gap 
May 29, 7am, Cotton Row, VBC
Jun 3, 7am, Mtn Mania 15K/5K, Decatur
Jun 3, 7:30am, Eurocross 5k/8k, UAH
Jun 10, 8am, Carrying Hope Trail Run, Monte Sano
Jun 10, 8am, Madison Summer 10k and 5k runs, Dublin Park
Jun 17, 7am, GOBIG 5K  Big Brothers/Big Sisters,  Bridge Street Town Centre
Jun 17, 8am, Rainsville Freedom Fest 5 & 10k, Rainsville
Jun 24, 7am, Firecracker Chase 10.2 mile & 5k , Fayetteville, TN
Jun 24, 7am, Monster Sprint Tri, Pulaski
Jun 24, 8am, Snake Eater Adventure Race, Decatur
Jul 1, 8am, I Love America Run 5k, Whitesburg Christian Academy 
Jul 16, 7pm, HTC Twilight 5k, UAH
Jul 29, 8am, Mt Dew Trail Run, Moulton
Aug 5, 7am Super Summer Sizzler Bike Ride, New Hope
Aug 5, 8am, Brooke Hill 5K/1 Miler, Decatur




About WRH

We Run Huntsville is all about group running and training in the Huntsville area.  If you are new to the area, have just completed a training course for a recent race, or are just interested in training with a group of like-minded folks, join us!  We update the group run and upcoming race schedule on a weekly basis to help keep you informed.  Contact us at: Email, or visit us on Facebook.  Buy/sell/trade. E-calendar!
 
Links  
Running Blogs 

Upcoming Events
We plan to photograph

Aug
13


Still Hollow Trail Race
Free photos thanks to  ultrahomeloan.com
7:30am, Chattanooga

Aug
13


7:30am, Brahan Springs Natatorium

Aug
27


7am, Monroe & Church St

Aug
28


7am,  Ditto Marina HSV

Sep
3


8am, Monte Sano

Sep
10


8am, Scottsboro

Sep
17


10am, Chattanooga

Sep
18


8am, Hobbs Island

Oct
8


7:30am, Monte Sano

Oct
9


8am, Chattanooga

Oct
16


7am, Chattanooga

Oct
22


8am, Bradford Creek Green Way -Heritage Elem

Oct
29


8am, VBC

Oct
29


8am, Florence

Nov
5


7am,Pine Glen Campground 

Nov
12


8am, Hillwood Baptist Church

Nov
19


Dizzy 50
6:30am, Monte Sano

Nov
19


8am,   200 White Street

Nov
26


Hobbs Island 10k
HTC Scholarship
8am, Ditto Marina

Nov
26


10am, Unicoi State Park, Helen, GA

Nov
28


6:30pn, HSV Botanical Gardens

Nov
29


6:30pn, HSV Botanical Gardens

Dec
10


7am, VBC Tentative 

Dec
17


7:30am, Chattanooga

Dec
31


Recover From
the Holidays 50K
8am, John Hunt Running Park

Jan
7


5 & 8am, Rising Fawn, GA

Jan
21


8am, Elkmont

Jan
28


7:30am, Monte Sano

Feb
4


8am,  just north of Elkton, TN

Mar
3


6am, Decatur

Mar
3


8am, Goldsmith Schiffman Elem

Mar
10


8am, Ardmore

Mar
18


8am, Mooresville

Mar
25


7am, Monte Sano

Apr
1


8am, Lynchburg, TN

Apr
4


5:30pm, McMillian Park, Hudson Alpha

Apr
8


8am, Mooresville

Apr
9


8am, Bridge Street

Apr
15


8:30am, Chickamauga National Military Park 

Apr
22


8am, Chattanooga

Apr
28-30


7:30am, Monte Sano

 May
6


8am, Lake Guntersville State Park

May
19


8am, Chattanooga

Jun
3


8am, 3 caves

Jun
16-18


8am, Chattanooga

Jul
1


8am, Space and Rocket Center

Jul
3


6:30pm, UAH

Jul
8


7am,  MidTowne on the Park

Jul
9


7am, Florence

Jul
22


8am, Clearwater Lake



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