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Plus, is Pokémon Go improving its users' mental health?
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WHAT'S INTERESTING THIS MONTH
As It Turns Out, Pokémon Go's Mental Health Benefits Are Real

Pokémon Go was released just two weeks ago, but chances are you've already read your fair share of tips, stories, and articles of people putting themselves in harm's way—physically. But have you read this: Pokémon Go is having positive effects on its users' mental health.

The game uses your phone's GPS and camera to capture Pokémon "in real life." Users attribute that aspect to improving their mental health by encouraging them to get outside, get some vitamin D, and exercise. Read more on how users have flooded Twitter with personal stories and the science behind why these benefits could be real.

CATCH UP ON WHAT WE DID IN JULY
We Got Our Hands Messy With Cool Art

In July, we decided to get a bit disorganized… in hopes of collecting our thoughts, of course. We began with a couple sessions of collage making for youth. A collage is art created by interweaving different materials, photographs, and texts cut out from other sources to create a cohesive piece. Collage making is a forgiving medium, requiring no concrete brushstrokes or technique, which allowed our youth to create and project their idyllic visions uninhibited.

Then, we continued to get our hands dirty for our paper mache project for all our participants. Paper mache, too, is one of the most forgiving forms of art making. We can't wait to unveil the fruits of our labor in creating animals, fruits, bowls, and more out of just newspaper!

 AUGUST 2016 CALENDAR
Click the image above to access our August 2016 calendar on our site.
 TRAININGS TO KNOW ABOUT IN… SEPTEMBER
Federation of Families will be hosting a Mental Health First Aid training in September—but make sure to register now!

Adult Mental Health First Aid (Spanish)
Sept 1 • 10am—3pm
Sept 2 • 10am—3pm

Click HERE to register, and contact info@fofmiami.org for more information.
 MINORITY MENTAL HEALTH MONTH
Mental health doesn't discriminate, and during July, it's important to recognize the intersectionality that could impact someone's mental health. Whether that intersection is race, gender, orientation, or socioeconomic status, highlighting these factors isn't divisive; it's vital to being culturally comfortable. Read more.
Copyright © 2016 The Youth & Family Center, All rights reserved.


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