Fight binge eating at night or after dinner. Drink a full glass of water and then grab a snack rich in protein such as beef jerky or our Low Carb Protein Bars. If you have a sweet tooth, our ChocoPerfection Bars are the perfect solution!*
Fresh Salad Recipe #14
CHUNKY GREEK SALAD
Ingredients:
1 medium cucumber, chopped
2 cups diced tomato
1/4 cup red onion, chopped
6 ounces crumbled feta
1/4 cup caesar salad dressing
Directions:
Mix all of the ingredients and chill well before serving. Serves 8.
Recipe and photo by Linda Genaw. Adapted from: http://www.genaw.com/lowcarb/chunky_greek_salad.html
Inspirational Quote
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson
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