Eat slower. Eating fast “tricks” your brain and body into thinking you are still hungry.*
Fresh Salad Recipe #18 TACO SALAD
Ingredients:
1 pound ground beef
1 1/2 tbl taco seasoning
12 ounces iceberg lettuce, chopped
1 small tomato, diced
3 ounces cheddar cheese, shredded
6 tbl sour cream
6 tbl salsa
3/4 cup guacamole
Directions:
Brown the hamburger; drain off the fat. Stir in the seasoning mix, and a little water, if desired. Divide all of the ingredients among the serving plates. Serves 6.
Recipe and photo by Linda Genaw. Adapted from: http://www.genaw.com/lowcarb/taco_salad.html
Inspirational Quote
“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi
Our hope is that these daily emails help and encourage you to stick with your low carb New Years Resolution. Our goal is to SERVE you and not ANNOY you! We will send an email each day ONLY for January, returning to our regular scheduled 1-2 newsletters per month in February. You can unsubscribe from this list, but we encourage you to re-subscribe in February, so you don't miss our monthly newsletter featuring coupon codes, specials and updates. Thank you for your support!
