Drink hot water with lemon. A fresh lemon added to your drinking water will make your drinking water more alkaline, helping your body’s PH levels become more alkaline too and less acidic.*
Fresh Salad Recipe #20 Cucumber Mint Salad
Ingredients:
2 eachenglish cucumber, sliced into very thin rings
1 mediumred onion, thinly sliced
1/4 cupgreek yogurt, plain and full fat
2 tbsplime juice, freshly squeezed
1/4 cupfresh mint, sliced thin
salt and fresh pepper, to taste
Directions:
1. Mix the ingredients in a bowl. 2. Let it sit for about 20 minutes. This will soften it and the flavors will meld together, but the crunch will remain. Serves 8
Recipe and photo by DJ Foodie. Adapted from: http://www.djfoodie.com/Cucumber-Salad
Inspirational Quote
“It’s in your moments of decision that your destiny is shaped.” ~Anthony Robbins
Our hope is that these daily emails help and encourage you to stick with your low carb New Years Resolution. Our goal is to SERVE you and not ANNOY you! We will send an email each day ONLY for January, returning to our regular scheduled 1-2 newsletters per month in February. You can unsubscribe from this list, but we encourage you to re-subscribe in February, so you don't miss our monthly newsletter featuring coupon codes, specials and updates. Thank you for your support!
