Indulged over the Christmas period? Deprived yourself in January? Feeling low on energy in these dark winter days? Now is the time for a Health MOT! Offering a 10% discount for all existing clients who book a new appointment in February.
We are subjected to so many different stresses and toxins that have a huge impact on our health and wellbeing, through the food we eat; the pollutants in our environment; the lifestyles we live; whether we travel to work or work from home (that includes managing a family!); and the relationships in our lives.
Our energy system is the first to go out of balance and by simple techniques to move and shift energy we can easily restore balance and feel like we are 'floating on air' as our energy becomes lighter.
If the imbalance is more entrenched then it goes into the physical - pain in our bodies and nutritional deficiencies - and requires more regular balances to achieve optimum health and wellbeing.
Our minds, including our thoughts and our emotions also have a deep impact on our health, and by relaxing and releasing the emotional stresses we can face all the situations that life throws at us with calm and dignity, thereby minimising the long term health impact of storing traumas and resentments in our body.
So as the memory of Christmas fades into the distance and spring bulbs start making an appearance, treat yourself to a spring clean physically, nutritionally, emotionally and energetically and rest in balance.
Available appointments for this week are:
Hitchin:
Monday 2nd February: 1-2pm and 2-3pm
Tuesday 3rd February: 5.30-6.30pm
Thursday 5th February: 10.30-11.30, 11.30-12.30, 1.30-2.30
Call Angiras Auro, Kinesiologist: 07791 835119 or email angiras@harmony-hitchin.co.uk to book your slot. New clients welcome too.
