FEATURED PROGRAM
New Play & Learn Group in Snohomish County
Play & Learn Groups offer an engaging variety of activities for children 15 months to 5 years old. Led by trained facilitators from Wonderland Developmental Center, children can play at a variety of stations creating art, enjoying circle time and interacting with peers. “Wonderland has had Play & Learn groups in 3 locations in King County for many years and we are very excited to bring this group to South Snohomish County thanks to help from Verdant Health Commission” said Michelle Stiller, Program Director of Wonderland Development Center.
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TIPS & INFO
Women & heart disease-Understand your symptoms & risk
All women face the threat of heart disease. But becoming aware of symptoms and risks unique to women, as well as eating a heart-healthy diet and exercising, can help protect you.
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Can optimism make a difference in your life?
If you’re a person who always has a rosy outlook and sees the glass as half-full rather than half-empty, your positive attitude may have even more benefits than you think.
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people.
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Simple ways to make your diet better
Good nutrition is a cornerstone of good health. A low-fat, low-cholesterol diet can reduce your risk for heart disease, certain cancers, diabetes, stroke, and other diseases.
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NEWS
Ribbon cutting set for new therapy pool and reopening of Mountlake Terrace Pool
The community is invited to celebrate the reopening of the Mountlake Terrace Pavilion's pool and the ribbon cutting of the new therapy pool from 4-7 p.m. on Feb. 20. Free cake and coffee will be offered in the lobby and there will be a free recreation swim. The therapy pool ribbon cutting will be at 6 p.m.
Funding for the therapy pool was made possible by Verdant Health Commission.
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