The diet that could slash your Alzheimer's risk

Could this diet really help prevent Alzheimer's disease?	View Online Or Forward to a friend.

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The "MIND" Diet

For years, experts -- From Dr. Neal Barnard to Dr. Susan Mitchell -- have been telling Growing Bolder about the power of berries. Now, a new diet says it could slash your risk of developing Alzheimer's by as much as 35%. So what are you waiting for? Get picking!

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EAT YOUR GREENS

NATIONAL NUTRITION MONTH

There are only a few days left in the month of March but that's plenty of time to put some of our 31 nutrition tips into action! From portion sizes to some surprising sources of healthy vitamins, these tips will have you eating well and enjoying every bite.

A HELPING HAND

HOMELESS & HUNGRY

Since retiring from teaching in September 1999, Allan Law has vowed to spend every night on the streets with his community’s homeless people. He started driving around to deliver sandwiches and this year alone, he’s handed out more than 720,000 sandwiches!

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