Flip & Fly - New 8 Week Flipping Course

with our new Partner - Olympic Dream Gymnastics!

Hi <<First Name>>

Its been a while since weâ€™ve updated you via email with the latest Superfly News, so iâ€™m very happy to send one out today! I wanted to to let you know about a new Flipping Course we have put together with our a New Gymnastics Partner - Olympic Dreams Gymnastics

Our Learn 2 Flip course has been very popular and been going strong for over 2 years now, and in the name of progression, Superfly has teamed up with Olympic Dreams to offer more progressive courses, starting with our new course series - Flip & Fly!

These new classes will be 2 hours long over 8 weeks (total 16hours) and we have planned follow up courses that build on this foundation. Our First Flip & Fly courses are starting this Month!

Read on for full details of the course below:

Flip & Fly: Course Outline:

General fitness & conditioning - strength, agility, balance, coordination, flexibility
Gymnastics fundamentals - forward & backward rolls, cartwheels, handstands, jumps
Somersaults - introduction to forward & backward somersaults
Flips - roundoffs, introduction to front & back handsprings
Learn skills on various gymnastics apparatus including
- floor,
- vault,
- balance beam (basic work is suitable for both males & females),
- bars,
- trampoline

This new course will give you greater exposure to the various Gymnastic Apparatus as well as focusing on building a strong gymnastic foundation for future progression.

DETAILS

Who:

For everyone, including newbies and Learn 2 Flips graduates
(Age 12 and above)

Venue:

Singapore Chinese Girlsâ€™ School Gymnasium

190 Dunearn Road, Singapore 309437.

Cost:

$550.00- Promotional Price $520.00

Click here to Register your space today!

Limited Places.

Our popular Learn 2 Flip 5 week course is still on! The original Flipping Course brought to you with our Partner - Raffles Gymnastics Academy. Great for those of you who want to have a taste of what its like to flip, in a fun and supportive environment. Many students also repeat this course to help refine and perfect their front and back tuck! If you have haven't had a go yet, why not try it out this Month -

New Courses starting this coming Saturday 4th April 12.30pm-2.00pm and Thursday Evenings 8pm-9.30pm 9th April @ Raffles Gymnastics Academy at 500 Upper Bukit Timah Road.

IF you have any questions do send us an email at support@superfly.sg
Ok. thats all for this email. Watch out for some more news in the coming days!

Best

Derrick & The Superfly Team
Superfly Monkey Dragons
http://www.Superfly.Asia