Email not displaying correctly? View it in your browser
Men's 30 Day Yoga Challenge

Help Teresa prove yoga can increase youthfulness, decrease pain, shorten recovery time, and can help you to feel more awake. Challenge yourself, or that gent in your life, to accept the Men's 30 Day Yoga Challenge. Get all the details here!

James Doré - singer, choreographer, songwriter and Television host - is the first to accept the challenge. Teresa is working with him to prove yoga will improve the concentration and overall performance in men's life.

Teresa and Crew after James Doré filming

Behind the Scenes
with James Doré



James Doré filmed a fun "behind the scenes" video to jumpstart his 30 Day Yoga Challenge. Click here to check it out!

Want more James Doré? Visit his world at www.JamesDoreWorld.com.

Weekly Yoga
Class Schedule

Teresa's classes are now offered at Community Commons (next to SCNM) as 10 week courses. Drop in classes are also offered, but space is limited so register early!

Bonus:
Teresa is offering an exclusive special to her Yoga Friends: $20 for two weeks of unlimited classes starting next week of April 13th! This deal won't last long, so download this discount today!

Friday April 10th
Yoga Form: Perfecting Technique
9-10:15am

Monday April 13th
Core Yoga Flow
7:15-8:30pm (note time change)

Friday April 17th - NO CLASS

Monday April 20th*
Core Yoga Flow
7:15-8:30pm

Wednesday April 22nd*
Yogilates 6-7pm
Core Yoga Flow 7:15-8:30pm

Friday April 24th*
Yoga Rising 7:45am-8:45am
Yoga Form: Perfecting Technique 9-10:15am

*Start of 10 week course

To learn more about these classes, many more, and to enroll, visit the SCNM website.

Class Location: 2140 E. Broadway Rd. Tempe, AZ 85282