SAM'S CENTS
Guilt is an Extraneous Ingredient!
When you give in to guilt, you do less than your best at work and less than your best at home. Over the last nine years, I have achieved a mostly guilt free life.
Here's how:
When I am working, I focus on work and don't allow myself to worry about my kids. Then, when I am with my family, I focus on them. This involves limiting my iPhone use, spending time, and being mentally present.
Aim to throw yourself fully into where you are and you will immediately feel more successful at work and at home.
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