Copy
Important News for You!
YOGA FROM THE HEART NEWS

July's Journey

Do you ever think about what kind of mark you're going to leave on this world? 

I'd love for you to start thinking about that with me.  I'm afraid that in all the rushing, striving, climbing, and surviving that we forget that we are on this earth for a purpose. If more of us begin to move, act, respond and contribute in a purposeful and intentional way, perhaps we'll find that we can make a difference; that we can change things; that we can improve our own lives and the lives of others. 
Let's stop the inaction, the paralysis by analysis.  We are not here to sit by idly and take up a random space; we're here to fulfill a need, minuscule as that contribution may be.  If we are really living our lives, we've made mistakes.  We'll continue to make mistakes, but if mistakes stop us from moving forward toward the fulfillment of our life's purpose, then this world is in a very sad state of affairs.
I cannot imagine living without purpose.  It's purpose that motivates me to get up every morning.  It's purpose that keeps pushing me forward when I think I can't possibly take another blow.  It's purpose that fills me with joy and gratitude for every breath I take - because that means I still have a chance to get this life right.  I "intend" to leave a big, messy, colorfully beautiful mark on this world.  Will you please join me?

If you have any questions, comments, concerns or feedback,
please email us!


Thanks for being a part of our lives!


Holiday Schedule

Friday, July 3rd
9am All Levels Yoga 

Saturday, July 4th
9am All Levels Yoga

Sunday, July 5th
9am All Levels

Teardrop Support Workshop

Are your shoulders tense? Are back bends difficult? Do you struggle with hip openers, or simply want to explore new ways of propping? Then this workshop is for you!

The intention of this 2-hour workshop is that of infinite bliss – we will explore the art of letting to find that sweet spot of surrender.
Friday, August 7th
6pm-8pm


Click Here for a video demo!  You'll find a Teardrop Support with a small instruction card at the studio, also.  Please, feel free to try it out!

31 Day Yoga Challenge

July 1st - July 31st
 All classes must be attended at Yoga From the Heart.  Prizes awarded to the top 5 participants!

 

Auto-Renew Your Membership and SAVE!

If you're attending classes 2-3 times per week (or want to be!), this is the least costly route for you.  Interested?  Sign-up and receive your first 3 months at just $69* a month.  AND, we also offer discounted monthly rates for couples and families.  Ask us about it the next time you're in the studio.
*must commit to 3 months

SHHHHHHH!

Everyone runs a little late sometimes but if you arrive at the studio and everyone is sitting or lying down quietly, you have arrived at either the centering portion of class or during savasana.  As a courtesy to everyone, PLEASE wait for the teacher to initiate movement (or at the end of the opening OM) to enter the studio space.  And then, do so as quietly as possible.  That small kindness will go a long way with your fellow classmates.

This was our most popular FaceBook post in June!

Click here to follow our FaceBook page for your daily dose of inspiration & motivation PLUS the latest on studio news and updates!


Yogic Studies &
Teacher Training

Whether you just want to deepen your knowledge or are considering becoming a yoga teacher, this is the place for you.  It's never too late to jump in!  We meet again on July 11th & 12th to explore all things FORWARD BENDY!

Click here to see what graduates of the program have to say!   Contact me with any questions.

Welcome Umashree!

Please join me in welcoming Umashree to our teaching staff.  Debra Simon has decided to pursue other opportunities as she starts her new life as an "empty nester"!  We'll miss her deeply but I'm sure we'll see her in the studio from time to time.
Umashree will officially take over the Monday 6pm All Levels Class on Monday, July 6th.  Please be sure to give her a warm Yoga From the Heart welcome!

 
Copyright © 2015 Yoga From The Heart, All rights reserved.
Email Marketing Powered by Mailchimp