Cooking with kids

I was in the garden the other day, where some third grade students were making kale quesodillas. The students had each harvested one leaf of kale from the garden. They washed it, waved it in the air to dry, and were proceeding to tear it into tiny pieces for their garden snack. The problem was that the quesodillas were tiny, and the kale leaves were huge.
 
“You don’t have to use all of that kale if you don’t want to,” said the leader in charge of the kitchen. “It’s really a lot for one quesodilla.”
 
“We want to, we want to!” was the students’ reply. “We picked it and we want to use it!” Tortillas were heaping over with kale, the cheese almost an afterthought.  The amount of kale that ended up in the compost afterward?  Almost none. Those third graders devoured every single piece.
 
To me, this is the perfect testimony to the impact of cooking straight from – and in this case, in - the garden. There is something magical about the harvest-to-table process that seems to make kids of any age go bonkers for vegetables they might otherwise turn away from.
 
Garden recipes can take many different forms, but all are worthwhile. From outdoor kitchens, to garden produce on the lunch menu, to after school cooking clubs, to one-bite ‘recipes’ (try sorrel, mint, and lemon basil!), kids across Wisconsin are learning life-long healthy eating habits, and having a blast. Outdoor ‘kitchens’ do not need to be fancy, as many fresh garden recipes are best enjoyed raw. Whatever you cook, we hope you are inspired to sit down at the table – or stump circle – with your students and appreciate all the flavors of the garden!

-Jennica

Resources

Home Grown: Menus of Wisconsin 
This collection of resources for food service providers includes comprehensive materials for a three-week lunch cycle menu. Menus were developed based on from-scratch recipes submitted by WI school foodservice personnel. Menus comply with the nutrition standards and meal pattern requirements of the Healthy, Hunger-Free Kids Act. Also check out the On, Wisconsin! Menus - a five-week cycle with menu planning worksheets and resources by grade level.
Garden to Cafeteria Briefs
WSGI has two briefs that help outline the process of bringing garden produce into student meals at school:Connecting the School Garden with the School Cafeteria, and Connecting the Child Care Garden to the Table. They are both worth a read!
Cooking and Eating in the Garden
This pdf comes straight from Got Veggies? Nutrition Education Curriculum, and is our first go-to resource for garden cooking. Outdoor cooking tips are followed by the best of the best garden recipes from the Troy Kids' Garden!
The Wisconsin Food Systems Education Conceptual Framework
Designed to support and unite existing efforts around food systems education, this document from the Wisconsin Center for Environmental Education is an incredible resource for both formal and non-formal educators, whether they are updating existing pK-12 curricula, creating a new curriculum, or developing community programming for food systems education.



 
Community GroundWorks' Garden Recipes Collection
Can't get enough of the Got Veggies recipes? Here are more! There is nothing fancy about this document, but it is a gem. This pdf contains over 40 recipes well-suited for preparation in a garden setting. These recipes have been collected and tested over the course of ten years of programming at Community GroundWorks' Troy Kids' Garden and Goodman Youth Farm programs. 
Garden Choppers: 
We receive quite a few inquiries about where to get these neat tools (also known as the "wavy chopper thing"), that we wanted to post it! This tool works well for chopping many different veggies from the garden. They are ideal for working with young students in the garden kitchen - but older kids love them too!
 
WSGI Garden Recipes Pinterest Board
Here is a sampling of the recipes we have posted. See our Pinterest page for more!

Events ... visit our Events page for more

Midwest Environmental Education Conference: Save the Date!
October 21-24, 2015 - Madison, WI

The MEEC is coming to Madison this fall! Pre-registration is now open. Full registration - including workshops, field trips, and scholarships - is coming soon. Students can register for just $15. 

Tracks include Sustainable Foods, Education on Climate Change, Reaching Underserved Audiences, and Celebrating EE Success Stories. WSGI will present and, as always, be available with garden resources. Don't miss out on this great conference! 

 

 

Fund Farm to School in Wisconsin
Ongoing initiative

Sign up for this listserve from the Michael Fields Agricultural Institute to receive updates and materials that will help you tell Wisconsin legislators why Farm to School matters. Then, check out their Farm to School Action Guide for political advocacy - pictured at left. Also sponsored by Community GroundWorks.


 
School Nutrition Skills Development Courses: Summer 2015 - various dates and locations throughout Wisconsin.

The Wisconsin DPI School Nutrition Team provides free annual training to keep your team informed about program requirements and to help you overcome the challenges of providing healthy meals for Wisconsin students. Registration for each class is initially limited to two participants from each School Food Authority; however, if space is still available one week prior to training, additional participants may register. Six trainings are offered at six different locations around Wisconsin this summer. 

  
MREA Energy Fair June 19-21, 2015 

Each year the Midwest Renewable Energy Association (MREA) hosts The Energy Fair, transforming rural Central Wisconsin into the hot spot for renewable energy, energy efficiency, and sustainable living education. The Energy Fair brings over 15,000 attendees together to learn the latest and greatest in clean energy and sustainability, connect with others, and take action towards a more sustainable future. 

  

Tasty Tidbits ... of wisdom, fun, and information

Garden Joke of the Month: 
What do you call an angry pea?
Click here for answer.


Articles:
Study Finds Guidance Improves Food Safety Practices at School, Community Gardens 
Have you used food safety guidelines at your garden? Read on to see how they have helped other schools!


Policy and Protocols for School Gardens and Garden to CafeteriaA great list of food safety resources relevant to school gardens. From Life Lab. 

 

Success Story: Recipes from the Food Court

Galesville Elementary: Recipes from the "Food Court"

Jean Wallner has worked in school food service for 18 years, but has never seen students eat more vegetables than she does now.
 
After puzzling over how to keep students from passing up the veggies she served at school, she helped envision the Galesville school garden, and bring it to life. “I thought if I could just get them planting, they might decide to eat better,” she said. Since 2009, the Galesville Garden has turned Wallner’s vision into a reality. 
 
Each year, community volunteers help chop, assemble, and freeze garden vegetables for a ratatouille recipe developed by the Viroqua School District. This product is then used throughout the school year as a base for spaghetti and pizza sauces.  Potatoes, squash, and sweet potatoes from the garden are also roasted and served in school lunches.  In fall, fresh lettuce, watermelon, muskmelon, peppers, tomatoes and carrots are served regularly on the salad bar.  Galesville students always know when a dish has come from the garden, and according to the school’s food service director, tend to eat more vegetables than other schools in the district.
 
Vegetables make their way into classes as well. “Just this week,” Wallner said, “one of our kindergarten teachers wrote a story with her class about eating a rainbow. When her kids talked about what kinds of foods are red and yellow and green, they were saying real foods like cherry tomatoes, not things like red frosting…and they’ve only been to the garden a few times!”
 
To help get more students involved in the garden, Wallner started a garden club that meets after school twice a month during the growing season, with extra sessions in spring. Before long, students in the club wanted more and more of the garden. “When is garden club going to be?” they would ask, eager to plant, harvest, and taste.
 
“So we started doing some garden recipes and cooking with the kids,” Wallner said. Garden club has students cooking in winter, summer, and on rainy days. Their recipes have included fresh salsas, cornbread from corn grown in the garden, veggie pizza, and even a demonstration by a local restaurant owner. After testing plenty of recipes, students helped create a seasonal cooking calendar that they dubbed “Recipes from the Food Court,” in reference to their garden’s location on top of the school’s old tennis courts. The calendar, which also features garden photos taken by students, are on sale for $5 each to help raise funds for the garden.
 
During Galesville’s August summer school session, art classes use the garden as a place to look for inspiration for drawing, painting, and photography. Much of the artwork is created outside, and students have also made tiles to be displayed in the garden. Art in the garden lessons include harvest time as well, and students go home with bags of produce.
 
This year, Galesville hopes to run summer garden camps in June and July to help keep kids involved during the rest of the growing season. The camps would run three mornings per week, and would use curriculum from Got Dirt? Garden Toolkit and Got Veggies? Nutrition Education Curriculum as well as USDA standards-based garden curriculum materials, including the Great Garden Detective Adventure and Dig In!   
 
Between planting, cooking, and eating fresh foods, the Galesville Garden has had a positive impact on everyone who participates – which includes parents, grandparents, and community volunteers in addition to students. “I feel rewarded at the end of each garden club meeting; everyone has worked hard, all are enthused about working together, and all are excited to come back again” Wallner said.  “I really am most grateful to the grandmothers, mothers and our young art teacher, Angie Lavery, who have helped throughout the year as our enthusiastic club has grown in size.”  
 
We wish Galesville the best as they continue to improve student nutrition, knowledge, and engagement with vegetables and recipes from the Food Court!
 

 

Read other Wisconsin school garden stories

Share your garden story #wischoolgardens

Tell the world what is going on in your school garden. Stories help build support for school gardens, and can help sustain your program via community engagement and school pride!  

Share your story.


 
                                                                                                             
For those new to WSGI, we couldn't leave out these amazing resources. "Got Dirt?" will walk you through starting a school garden, while "Got Veggies?" will help you implement a garden-based nutrition curriculum.  "Cultivating Childhood Wellness through Gardening" is an online training that will help you establish and utilize a school garden.  You can watch the entire training or select specific chapters.

Find them all here.

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