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As a part of the implementation of living longer living better approach, AMCS is introducing IPad training for our consumers. Our first initiative with our carers respite group was a success.
‘Fun with iPads’ sessions as our consumers are calling it, has proved to be an interesting experience for the participants. Some have actually purchased their own and found it enhanced their relationship with their grandchildren who are spending time with them now wanting to assist them in learning more about iPads. The participants enjoyed memory games and staying in touch with their family overseas via various applications. An interesting observation was that participants were interested in researching regarding their prescription medication or to obtain information about diseases that affect them or their loved ones. It was all round positive experience and AMCS encourages any interest from our consumers wanting to learn about iPad.
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Are you over 65 looking for social interaction and having fun?
If YES, we have a great opportunity for you to meet people, enjoy various activities and outings in Geelong.
When you join AMCS Planned Activity Groups we will organise transportation and also lunch to eligible clients. You will find the experience really enjoyable so come along to our groups; even better bring a friend to share the fun with!
For more information please contact Monika on 0413 610 343, 03 5229 5708 or by email monika.garlinge@amcservices.org.au
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Alzheimer’s Victoria runs a range of free informative sessions and group programs in Melbourne for individualsand families wishing to know more about dementia and how to cope.
Introduction to Dementia and Services - a good place to start
Wednesday 1st July 2015 1pm-3pm (Geelong)
Wednesday 8 July 2015, 10:30am-12:30pm (Hawthorn)
Tuesday 4 August 2015, 1.30-3.30pm (Hawthorn)
Effective Communication
Wednesday 5th August 2015 1pm-3.30pm (Geelong)
Thursday 25 August 2015, 1:30pm-4pm (Hawthorn)
The Caring Role - compassionate approach
Thursday Sessions – 6th, 13th, 20th & 27th August 2015, 1:30pm-4:30pm (Parkville)
What is it like to have dementia? A Virtual Dementia Experience
Tuesday 11 August 2015, 1:30-3:30pm (Parkville)
For more information about any of the courses contact Lisa Reed at Alzheimer’s Australia VIC on 03 9815 7822 or by email lisa.reed@alzheimers.org.au
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The Australian Government assist older people to live at their home and continue to be independent.
The government funds these services through the Home Care Packages, the packages are delivered through providers such as AMCS. Part of the aged care reform is a new service model called Consumer Directed Care (CDC).
AMCS has been a leader in implementing the CDC model. Our consumers are in the driver’s seat, empowered to utilise the package to achieve their goals in living safe and independent in their home. Consumers and their carers have greater involvement in decision-making regarding the services they receive, how these will be delivered and how funds are allocated. AMCS is looking forward to continue working in partnership with our consumers and their carers to achieve their goals.
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- Keep hydrated – drink 6-8 glasses of water a day
- Watch your kilojoules – choose food high in nutrients and low in saturated fat, salt and sugar
- Limit your salt – Too much is linked to high blood pressure and heart disease – use garlic, herbs and spices instead
- Watch your sweet tooth – use nutmeg or cinnamon to add flavour instead of sugar
- Get enough fibre – Reduce constipation by eating oatmeal, oat bran, fruit, vegetables, nuts and seeds
- Don’t forget your calcium –to avoid risk of osteoporosis and fractures fill up on dairy products, fish with soft edible bones, green vegetables, dried figs and almonds
- Vitamin D – To maintain strong bones, when there is no sun exposure, take a Vitamin D supplement
- Limit alcohol – More than 2 drinks per day can lead to higher risk of breast, bowel or liver cancer
- Include good fats and oils – try avocado, nuts, seeds and olive or peanut oil
- Find company – people lose interest in preparing food if they are alone. Join a local club or visita food market
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Free Events/Exhibitions
Braving Bonegilla A Photographic Exhibition
3 Jun to 14 Aug 2015, this exhibition documents the daily life of Italian migrants and refugees at the Bonegilla Migrant Centre. Museo Italiano, 199 Faraday Street Carlton VIC 3053.
Contact: 03 9349 9021
Transporting Art
2 May 2015 to 10 Oct 2015, showcasing tram art and history, is now showing at the Victorian Archives Centre. 99 Shiel Street, North Melbourne VIC 3051.
Contact: 03 9348 5600
Exhibition: Special
14 May 2015 to 14 Aug 2015, view this surplus of badges, medals, armbands and buttons produced for issue from the Melbourne Town Hall in times of strife and celebration. City Gallery Ground, 110 Swanston Street, Melbourne VIC 3000, enter via Halftix. Contact: 03 9658 9658
Tastes of Central Geelong
Enjoy a feast of food, flavour and fun in Central Geelong. Daily from 05 July 2015 to 26 July 2015. Contact Number: 03 5272 4297.
Galleries
NGV Wednesday specials! Seniors concession entry prices all day.
Geelong Art Gallery Visit the Gallery to view works from the permanent collection as well as a vibrant program of special exhibitions. 55 Little Malop St, Geelong VIC 3220.Contact: 03 5229 3645
Melbourne Town Hall Tour Monday to Friday. Tours start at 11am and 1pm and goes for one hour. 90-130 Swanston Street Melbourne 3000. Contact: 03 9658 9658.
Get active
Wednesday walks Starting from Port Melbourne Town Hall a selected route of about one and a half hours finishing up with a lovely cup of coffee. Next walks 24 June 2015 8:30 am, 8 and 22 July 2015 8:30 am, 5 and 19 August 2015 8:30 am
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AMCS remembers and honours the late Janina Wojcik
Janina was born in Poland in 1920 and endured extreme hardship when she was taken by force to work as slave labour in Germany in 1939. After suffering the strains of war, Janina and her husband were among the first wave of Displaced Persons to arrive in Australia in 1947, where they were able to integrate and make important contributions to Australian society.
After her husband’s passing, and with her own failing health, it was Janina’s biggest wish to be able to stay in her own home. Janina and her AMCS care advisor worked together on a care plan to ensure Janina continues to live at home feeling independent, safe and supported. In a final act of kindness, Janina left a very generous gift in her Will to AMCS as a thank you for providing her with ongoing care and ensuring that she received the best possible support in her own home. Through her generosity, Janina’s legacy will continue to live on for generations to come and ensure that many others like her will receive the care they deserve. AMCS is eternally grateful to Janina for her gift from the heart.
To find out more, or to give a tax deductible donation, contact Sandie on
03 9689 9170, foundation@amcservices.org.au or visit www.amcservices.org.au
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