Summer Lovin'

Ahh, it's that time of year

The heat starts to build, the kids are out of school and playing, the gardens start to release some of their bounty. There are some really fun things happening in my world maybe I'll see you at one of these.....

I'm taking the summer off of a busy yoga schedule to re-charge and take some trainings. But you can still catch me:

M/W 12p at UCSD
You can buy a drop-in class for $10 at the desk
My class is in the Fitness Room entrance outside the building. Free 2 hour parking across the street on La Jolla Shores Drive.

Sundays 10a at Integration Fitness
Your first class is FREE, just email me to secure your spot!

Pssst....can you do me a favor? Take a minute to review me on Thumbtack? https://tack.bz/2mycO

It's much appreciated!!!

I'll be working at the Yoga Journal Conference again and there are so many amazing teachers and events this year. If you want a discount on your registration type in "FRIENDS" at the check out.
There are also a number of free classes and presentations, check out the schedule and head for the MARKETPLACE.

This one man show on Ram Dass returns as a part of the San Diego International Fringe Festival. I will be performing in another show, So Small A Thing as a part of the festival. Pre-Sale tickets available now for these two shows, unless you want to wait and buy a Fringe Pass which goes on sale June 23rd.

My mantra this summer
It's all about the moments, not the events and the to-do list
Taking the time to watch the sunset and be present with that.
So if you're looking for a little flow and want to meet me at the beach sometime and enjoy a practice, watch the waves and the sun sink beyond the horizon, let me know. I am planning a couple of Sunset yoga sessions in August.
Namaste.