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Pilates
Here's a sneak peek into our popular Pilates sessions every Friday at 1pm, which was lead by Ester! Why don't you come along and join the fun? All equipment is provided, and all levels are welcome!
See more pictures on our twitter @CareinMind
 & Facebook!
4 Years of Cycling!

It is 4 years today since we formed the cycle group! [top photos] In very British style, it rained ALL DAY, but we didn't let it dampen our spirits!!
We've come a long way since then -- the lower photos show our Bikeability accredited cycle groups; we now cover levels 1-3. What a journey!
These groups are facilitated from the back of the Peacock Gym.

For more events information, check out our events calendar!

CiM Booklets
Our new information booklets are chocked full of information about what we do! Keep a look out for them in your local GPs, chemists & community centres.
See more on our website!
Don't forget to follow us on Facebook & Twitter!
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Strollers

We had a beautiful walk to Barrier Park last week! Check out the step count:
Steps: 9,769
Miles: 4.61
Burned: 263.76cal
Cost: £0.00 
Beckton Farm next week!
For more events information, check out our 
events calendar!

Health Event

We attended a health event last Tuesday at Royal Docks Activity Centre. Thank you to everyone who came!

Healthy Eating

Our fabulous volunteers Katja, Fosiya, & Zannatara are still doing an amazing job leading the Healthy Living Sessions every Wednesday!
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This coming fortnight @ CiM
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